Happy Pi Day!
We can keep on saying more and more about life, but there’s always a bit more that we can’t quite define or even describe.
Friends and Mentors
They helped me to see myself and the world in new ways.
Taking Time
I’ve heard that if you want to slow down time, learn something new. I invite you to join me in learning something new about yourself.
Looking Up
If we loosen up our necks, could our whole perspective on life change?
Ordinary Moves
How do we see ourselves on ordinary—and not so ordinary—days?
Following My Curiosity
Someone asked me recently how I got into this Feldenkrais work. A friend said she had a friend who did this thing that I might like. I wonder how she knew!
Learning Fun
I’ve been learning a lot, and I’m eager to share with y’all. I’d also love to hear about what you’ve been learning and noticing.
Begin Again
I wondered if I might come up with some brilliant new format for offering these lessons, but that never happened. So, we’ll just begin again.
Staying in Touch
We can move our bodies this way and that, getting in touch with something deep inside ourselves—our bones, our muscles, our feelings—and discover new ways of moving in the world.
Pausing and Knitting
I’m using what I teach—and trying to remember to practice what I preach.
