I’ve been learning a lot, and I’m eager to share with y’all. I’d also love to hear about what you’ve been learning and noticing.
I wondered if I might come up with some brilliant new format for offering these lessons, but that never happened. So, we’ll just begin again.
We can move our bodies this way and that, getting in touch with something deep inside ourselves—our bones, our muscles, our feelings—and discover new ways of moving in the world.
I’m using what I teach—and trying to remember to practice what I preach.
I loved listening to the creek. I guess it spoke to something deep inside me, because now I go back as often as I can and listen some more.