Christmas tree with lights, red candles and handblown glass balls

Being Early

After that we had to sing a Christmas carol – maybe it was Silent Night. Not such a good idea, because most of us couldn’t carry a tune.

Shabbat candles and Challah

Light and Dark

There’s a Feldenkrais lesson that has “Havdalah blessing” in the title. Oddly enough, it’s a lesson focused on moving the legs in a particular way.

Mountain and river in winter

Listening for Silence

If you find yourself feeling out of sorts, could it be related to feeling torn between our culture’s seasonal demands, and nature’s seasonal invitations?