A brief movement lesson designed to alleviate the stress and fatigue of too much time sitting and staring at screens. Presented by Gika Rector, Guild Certified Feldenkrais Practitioner, for the June 2020 meeting of Social Media Breakfast Houston.
https://www.gika.info/wp/wp-content/uploads/2020/06/feldenkrais-mini-lesson-with-kami.jpg 784 1398 Gika Rector https://redev.gika.info/wp/wp-content/uploads/2020/07/gika-rector-word-mark-darker-1.png Gika Rector2020-06-25 09:17:112020-09-19 23:51:14Mini (Feldenkrais) movement lesson for Zoom fatigue
https://www.gika.info/wp/wp-content/uploads/2011/03/IMG_2810-some-days-are-foggy-scaled.jpg 1707 2560 Gika Rector https://redev.gika.info/wp/wp-content/uploads/2020/07/gika-rector-word-mark-darker-1.png Gika Rector2011-03-15 09:37:292020-09-19 23:47:03Some Days Are Foggy
Some days are foggy. Flights get cancelled. Traffic slows down. Not much choice: ready or not, life slows down. But every now and then, it’s nice to slow down and “feel your way” through an experience.