Kami Huyse and Gika Rector in Feldenkrais mini-lesson

Mini (Feldenkrais) movement lesson for Zoom fatigue

A brief movement lesson designed to alleviate the stress and fatigue of too much time sitting and staring at screens. Presented by Gika Rector, Guild Certified Feldenkrais Practitioner, for the June 2020 meeting of Social Media Breakfast Houston.

Some days are foggy

Some Days Are Foggy

Some days are foggy. Flights get cancelled. Traffic slows down. Not much choice: ready or not, life slows down. But every now and then, it’s nice to slow down and “feel your way” through an experience.