A brief movement lesson designed to alleviate the stress and fatigue of too much time sitting and staring at screens. Presented by Gika Rector, Guild Certified Feldenkrais Practitioner, for the June 2020 meeting of Social Media Breakfast Houston.
I’ve been teaching a weekly Awareness Through Movement lesson at The Woodlands United Methodist Church on Tuesday mornings at 11:30. Not surprisingly, we’re not meeting in person for a while. So, please join us online, using Zoom. If you’re interested, contact me by phone/text or email and I’ll send you a link. Please contact me no later than 11:00 on Tuesday mornings. The lesson starts at 11:30.
Some days are foggy. Flights get cancelled. Traffic slows down. Not much choice: ready or not, life slows down. But every now and then, it’s nice to slow down and “feel your way” through an experience.