Babies Rule
Babies are fabulous reminders to enjoy the moments. This moment, right now. It’s a form of mindfulness.
Improving Abilities
The Feldenkrais Method is sneaky. You do this simple, gentle things—sometimes it feels like doing nothing at all—and unexpected things improve.
Spice of Life
Holding eleven week old babies. Holding one of the babies with a cat climbing over me. Phone chat with a friend and colleague, who happens to live in Germany.
Taking Time to Breathe
I write this as I’m preparing to get in the car and head off again. Feeling a bit rushed, and a bit like there’s just not enough time.
Taking Time to Breathe
I write this as I’m preparing to get in the car and head off again. Feeling a bit rushed, and a bit like there’s just not enough time.
