We can learn a lot from going outside our comfort zones. We can also learn a lot—as we do in Feldenkrais lessons—from staying well within the easy zones.
I’m taking a short break. It will involve a long walk. I’ll tell you more when our regular schedule resumes.
“To correct is incorrect.” Instead of correcting, Feldenkrais liked to provide experiences, ask questions and leave space for curiosity and discovery.
Little things—a smile, a helping hand, patience, forbearance, a pause—can make a big difference. The difference might be for someone else, or it might even be for ourselves.
Keep on going places, keep on looking, keep on being curious. I hope you’re going for it, and finding fun, pleasure and grace along the way.