Weekly Newsletters

The articles below were featured in my weekly e‑mail newsletters. To subscribe to the newsletter, please use my contact form.

Road and horizon, looking towards sunset

Road Trip

October 2, 2023

0 Comments

For various, not particularly dramatic, reasons, it’s also been a stressful summer. Some of the stressors are related to good things, and some aren’t so good. Some are petty; some are significant. Mostly, it’s life, which comes with good and bad, easy and not so easy.

To Do or Be—or Why?

September 25, 2023

0 Comments

I recently took a class in how to make handwoven shoe laces. I could tell you it’s because I’d always been a bit curious about tablet weaving. Or that I’d heard this instructor was really good.

Quiet Storms

September 18, 2023

0 Comments

When our self image changes, what we do—and think and feel—also changes. Making these changes, weathering these storms, is usually much better when we have some sort of assistance.

Pink banana blossom, with leaves in the background

Simple Gifts

September 11, 2023

0 Comments

Some as simple as the blossom on a banana plant. I’d never noticed before that part of the blossom is shaped like a banana.

Listen to…

September 4, 2023

0 Comments

Today might be just the perfect time to slow down and listen—listen to whatever calls itself to your attention. Listen to what you feel.

Who’s in Charge?

August 28, 2023

0 Comments

I often use the image of bumper cars. Sometimes our movements—in our bodies and in our lives—feel like running into bumpers no matter which way way go.

Show and Tell

August 21, 2023

2 Comments

I pulled out some wool fibers and started demonstrating how to make a felt ball. After a short while, almost everyone in the room was rolling a ball of wool between their two hands.

Monarch butterfly on Bird of Paradise blossom

Striving for Mastery

August 14, 2023

0 Comments

Frass flicking. It’s what some caterpillars do with their poop. Who knew?

Listening with Your Hands

August 7, 2023

0 Comments

Touch is about a particular sensation, but somehow it’s a bit richer when I think about listening with my hands.

Unavowed Dreams

July 31, 2023

0 Comments

We pay attention to the movements, but it’s not just about the movement. It’s also about the way we change, the new ways we see ourselves and what’s possible.

Shorter Days

July 24, 2023

0 Comments

Today was one of those days for me. Lots of driving. Some really nice sessions with clients. Delightful time with two of my granddaughters, and even a bit of time with one of my grown kids.

Rugged landscape on Selah Ranch in Johnson City, Texas.

Unexpected Connections

July 17, 2023

0 Comments

They connected, chatted, and my friend listened between the lines. He noticed something odd in the conversation, got curious and stayed connected.

Weekly Newsletters

Share

Lift your heart, open to grace.