I’ve heard that if you want to slow down time, learn something new. I invite you to join me in learning something new about yourself.
If we loosen up our necks, could our whole perspective on life change?
How do we see ourselves on ordinary—and not so ordinary—days?
Someone asked me recently how I got into this Feldenkrais work. A friend said she had a friend who did this thing that I might like. I wonder how she knew!