Taking Time
I’ve heard that if you want to slow down time, learn something new. I invite you to join me in learning something new about yourself.
Looking Up
If we loosen up our necks, could our whole perspective on life change?
Ordinary Moves
How do we see ourselves on ordinary—and not so ordinary—days?
Following My Curiosity
Someone asked me recently how I got into this Feldenkrais work. A friend said she had a friend who did this thing that I might like. I wonder how she knew!
