Event Series Awareness Through Movement® (online)

Awareness Through Movement® (online)—no class on April 2, 2024

Online via Zoom

Gika will not offer the ATM class on April 2, 2024. Classes resume April 9, 2024.

Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”

Reaching Out: A Feldenkrais Mini-Retreat (in Person)

The Jung Center (Houston) 5200 Montrose Boulevard, Houston, TX, United States

Extending our arms is an important part of everyday functioning. Reaching high to grab something, reaching out for a hug, reaching down to pick up a bag. These all seem like simple, everyday movements—until they’re not. Through simple, gentle movement sequences, we will explore ways to reach out more simply and easily, and maybe even leave being able to reach a bit farther.

$75

Event Series Awareness Through Movement® (online)

Awareness Through Movement® (online)—no class on February 20, 2024

Online via Zoom

Gika will not offer the ATM class on February 20, 2024. Classes resume February 27, 2024.

Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”