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Begin Again

January 24, 2022/0 Comments/in Awareness Through Movement, Feldenkrais Method, Weekly Newsletter /by Gika Rector

The article below was featured in my January 24, 2022, e‑mail newsletter. To subscribe to the newsletter, please use my contact form.

Dear Reader,

January is traditionally a month of new beginnings. For me it’s been a month of mostly piddling. You know—knitting, spinning, reading, walking, doing a little Feldenkrais here and there. And now, February is only a week away, so it’s time to begin again. To go back to our weekly Feldenkrais Awareness Through Movement lessons.

I wondered if I might come up with some brilliant new format for offering these lessons, but that never happened. So, we’ll just begin again. Starting, Tuesday, February 1, 2022, we’ll resume the Free/Pay As You Wish classes—Tuesdays at 11:30 a.m. Central Time (US and Canada.)

And starting Thursday, February 3, 2022, we’ll do a new “Thursday series.” This one is called Fingers and Ribs. We’ll explore some of the connections and disconnections between our fingers and ribs, looking for ways to use our hands with more ease and efficiency.

I hope you’ll join me in these new beginnings. These lessons are a great way to discover new things about yourself and how you move.

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Upcoming Events

  • Awareness Through Movement® (online)—canceled for June 30, 2026

    Tuesday, June 30, 11:30 am–1:00 pm CDT
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    Tuesday, July 28, 11:30 am–1:00 pm CDT
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