Royal blue knitting yarn sitting on hand-knit sweater

Where to Start?

I never thought of myself as having any sort of attention deficit disorder, but I do like having a variety of projects, books, activities going on.

Virginia Sweetspire in bloom

Virginia Sweetspire

What are you letting go of or finishing up? Are you clearing space for new beginnings? Are you seeing signs of new growth? What might be especially nice to start at this particular moment?

Woman on a ladder, reaching out to paint a ceiling

There’s Still Room to Reach Out

Reaching out for a hug, reaching down to pick up a bag. These all seem like simple, everyday movements—until they’re not. Explore ways to make reaching out easier and more graceful.

A bucket full of ripe strawberries

Strawberry Season

What I’ve learned from coaching, Feldenkrais, and even from felt-making, is that we can make choices about how we respond.

The word "Joy"

A Pocketful of Joy

Because of the pace of the day, and the pleasurable intensity of most of the interactions, I couldn’t dwell on the not so good news. I stayed engaged and interested in the conversations.