Friends You Can Count On
One of those friends, had some really great sayings. They pop into my head, often at just the right time. Maybe they’re good for you, too.
One of those friends, had some really great sayings. They pop into my head, often at just the right time. Maybe they’re good for you, too.
The pleasure of spending time with bright curious people who are investing time and energy in making useful changes is remarkable. How can that feel like work?
It makes a difference how we respond to one another. No matter how it looks on the outside, each of us has difficulties and struggles—and gifts to share. Kindness makes a difference.
“I can’t teach you anything. The only thing I can do is create the conditions for learning.”
Valerie Johns does a lot of deep listening—to herself, to her clients, to her dreams. One of the things that has emerged from her listening is poetry. Her words are deeply resonant reflections of her experiences, the stories she’s heard.
Not so many years ago, I could not have imagined that I would be an IAPPC Certified Coach, a Feldenkrais practitioner, and that I would teach felt-making. What a strange combination!
So, here’s my invitation to you. Find some time to play. With whatever medium appeals to you. Maybe it’s fabric or fiber; maybe it’s clay; maybe it’s music or gardening. Have some fun, and remind yourself that it doesn’t have to be perfect.
A nice break from quite a bit of chatter. The chatter in the news and on social media. The chatter in my own head. We all have stuff to deal with, worry about, fuss over. And the rain keeps on raining, and the sun keeps on shining, and the moon keeps on rising.
All of this creates complex problems to be addressed. Power outages; drainage; food and shelter; loss of income; loss of housing. How do we allocate resources? How do we manage our individual and community responses to situations like this?
Sometimes you gotta just practice what you preach. Every time I teach a Feldenkrais Awareness Through Movement lesson, there are instructions to pause in between movements. Sometimes short pauses; sometimes long pauses. Sometimes lots of pauses; sometimes few pauses.
