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Tag Archive for: overwhelm

Light grey wool hand knit swatch, ribbing and an open work pattern

What to Do?

May 18, 2026/0 Comments/in Awareness Through Movement, Feldenkrais Method, Weekly Newsletter/by Gika Rector

The things we thought we needed to correct often began as the very best response to conditions at the time.

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https://www.gika.info/wp/wp-content/uploads/2026/05/IBlack-oak-knitting-inprogress-MG_0755.jpeg 2330 1888 Gika Rector https://www.gika.info/wp/wp-content/uploads/2020/07/gika-rector-word-mark-darker-1.png Gika Rector2026-05-18 20:33:422026-05-18 20:33:42What to Do?
Blurry image of students with hands raised, as if to ask a question

Too Much, Miss!

July 28, 2025/0 Comments/in Awareness Through Movement, Feldenkrais Method, Weekly Newsletter/by Gika Rector

You’d think that after so many years on the planet, I’d have figured this out a long time ago. I’m beginning to realize that somehow, we almost always find a way through.

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https://www.gika.info/wp/wp-content/uploads/2025/07/Students-hands-raised-Depositphotos_25254755_L.jpg 1333 2000 Gika Rector https://www.gika.info/wp/wp-content/uploads/2020/07/gika-rector-word-mark-darker-1.png Gika Rector2025-07-28 19:41:032025-07-28 19:41:03Too Much, Miss!
Blue Hand-knit socks in process

One Stitch at a Time

October 24, 2022/0 Comments/in Awareness Through Movement, Feldenkrais Method, Weekly Newsletter/by Gika Rector

It’s so complicated. All those needles. But there’s a secret.

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https://www.gika.info/wp/wp-content/uploads/2022/10/IMG_4446_Knitting_blue_socks-scaled.jpg 2560 2560 Gika Rector https://www.gika.info/wp/wp-content/uploads/2020/07/gika-rector-word-mark-darker-1.png Gika Rector2022-10-24 11:34:482022-10-24 11:34:48One Stitch at a Time

Overwhelm

September 21, 2009/0 Comments/in Coaching, Reflection/by Gika Rector

Monday mornings are tricky. If you get out on the wrong side of the bed, it can stay with you all week long. If you get off on the right foot, things fall into place and you breeze through your days. Sweet.

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https://www.gika.info/wp/wp-content/uploads/2009/09/overwhelm.jpg 683 1024 Gika Rector https://www.gika.info/wp/wp-content/uploads/2020/07/gika-rector-word-mark-darker-1.png Gika Rector2009-09-21 12:00:492020-08-19 11:47:01Overwhelm

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