Gika Rector
  • Home
  • Coaching
    • What Is Gika Coaching?
  • Creativity
    • Creativity Programs
    • Felt-making
  • Movement
    • Movement Programs
    • The Feldenkrais Method
    • Bones for Life®
  • About
    • About Gika Rector
    • Contact me | Join my mailing list | Share a testimonial
    • Book an Appointment
    • Testimonials
    • Pay what you wish
    • Site Archive
  • In My Words
    • Reflections
    • Weekly Newsletters
  • Events
    • Upcoming Events
    • Past Events
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu

Bright and Shiny Objects

July 7, 2011/1 Comment/in Coaching, Making Distinctions, Reflection /by Gika Rector

Bright and shiny objects are great for diversionary tactics. Don’t want someone to notice a few flaws? Surround them with bling, and what people will mostly see is bling. Don’t want anyone to notice that your dining room needs painting? Turn the lights down low, and set the table with cut crystal and candlelight. The tone becomes romantic in a sparkly kind of way.

You probably do the same thing in your life’s work. Got something really important to do, but you’re not sure where to start? Got something that you really want to have or be or achieve, but you’re not sure if you’re smart enough, good enough, deserving enough? You can distract yourself with bright and shiny objects—bright ideas and shiny enthusiasm for something that’s easier, simpler, and probably not as important as what you’re avoiding.

Bright and shiny objects in gold frame

How do you distinguish the real stuff from “fool’s gold”? The real stuff keeps coming back. You might get nervous about it, avoid it, approach it, circle around it, whatever—but it keeps coming back. The real stuff makes your heart sing, makes the world a better place for you, and when you’re in the middle of it, you’re unselfconscious and have no sense of time.

There’s nothing wrong with fool’s gold. It’s bright and shiny, fun and entertaining for a while. There’s nothing wrong with it unless or until it gets old and boring, and you get resentful and realize that it’s distracting you from what you really want to be and do.

What are the bright and shiny objects in your life? What’s keeping you busy and distracted? What is it that you really want to be and do? What’s keeping you from being and doing what you really want? Fear, anxiety, old stories about what you deserve? What might happen if you faced those obstacles and moved deliberately and strategically toward what you really want to be and do? Who knows what’s possible? Wouldn’t it be fun to find out?

1 reply
  1. Anne Swanson
    Anne Swanson says:
    July 7, 2011 at 10:30 am

    Too true. This is funny because when our family goes somewhere I am the one distracted by shop windows or slowing down to look at something. I consider this to be a “stop and smell the roses” quality, but it can also spill over into the work life. Email, Facebook (the phone which just rang!) all keep me from getting things done. Keeping my eye on my list of projects helps to get me back on track.

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Share

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on WhatsApp (Opens in new window) WhatsApp
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print

Pages

  • Book an Appointment
  • Coaching Packages
  • Creativity Programs
  • Feldenkrais Packages
  • Home
  • Info card
  • Movement Programs
  • Pay what you wish!
  • About Gika Rector
  • Testimonials
  • What is Bones for Life®?
  • What is Gika Coaching, and how does it work?
  • What is the Feldenkrais® Method?
  • Contact me | Join my mailing list | Share a testimonial
  • Felt-making
  • Past Events
  • Reflections
  • Weekly Newsletters
  • Site Archive

Categories

  • Awareness Through Movement
  • Coaching
  • Feldenkrais Method
  • Feltmaking
  • Guest posts
  • Making Distinctions
  • Mini Lessons
  • Reflection
  • Tools for Transformation
  • Weekly Newsletter

Archive

  • July 2026
  • June 2026
  • May 2026
  • April 2026
  • March 2026
  • February 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • November 2020
  • June 2020
  • September 2013
  • August 2013
  • December 2011
  • November 2011
  • July 2011
  • June 2011
  • April 2011
  • March 2011
  • January 2011
  • December 2010
  • November 2010
  • September 2010
  • August 2010
  • July 2010
  • June 2010
  • March 2010
  • February 2010
  • January 2010
  • December 2009
  • September 2009
Purple felt heart

Lift your heart, open to grace.

To contact me, please call or text 713‑213‑7643 or send e‑mail.

© 2009– Gika Rector. All rights reserved. admin access
  • Link to Facebook
  • Link to X
  • Link to LinkedIn
  • Link to Youtube
Link to: Tools for Transformation: <span class="dnb">An Introduction</span> Link to: Tools for Transformation: <span class="dnb">An Introduction</span> Tools for Transformation: An Introduction Link to: Breathing Room Link to: Breathing Room Breathing Room
Scroll to top Scroll to top Scroll to top