Gika Rector
  • Home
  • Coaching
    • What Is Gika Coaching?
  • Creativity
    • Creativity Programs
    • Felt-making
  • Movement
    • Movement Programs
    • The Feldenkrais Method
    • Bones for Life®
  • About
    • About Gika Rector
    • Contact me | Join my mailing list | Share a testimonial
    • Book an Appointment
    • Testimonials
    • Pay what you wish
    • Site Archive
  • In My Words
    • Reflections
    • Weekly Newsletters
  • Events
    • Upcoming Events
    • Past Events
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu

Athletes Take the High Road

April 25, 2022/0 Comments/in Awareness Through Movement, Feldenkrais Method, Feltmaking, Weekly Newsletter /by Gika Rector

The article below was featured in my April 25, 2022, e‑mail newsletter. To subscribe to the newsletter, please use my contact form.

Dear Reader,

I think perhaps they’re a little crazy, these Ironman athletes. They swim 2.4 miles, bike 112 miles, and after all that, they run a marathon. And it might be called Ironman, but it’s iron men and iron women too. Maybe crazy, definitely impressive!

As I observed various aspects of the Ironman event here in The Woodlands last Saturday, I wondered about what inspires us humans to enter such challenges. I saw a couple of athletes being driven back in golf carts—they just couldn’t finish. It must have been frustrating and disheartening, but they’d already done so much! A 2.4-mile swim, a 112-mile bike ride, and some portion of a marathon.

It occurred to me that I wouldn’t want to enter into this kind of challenge unless I though I had a chance of at least finishing. And I really can’t even wrap my head around wanting to do a shorter triathlon. But I realized that I don’t like to be a quitter. I’m stubborn. I want to push through and do what I set out to do.

Is it pride, or is it keeping my word to myself and others? Sometimes it’s one; sometimes it’s the other. Sometimes it’s a good thing, because I accomplish interesting things. Sometimes it’s not so good, because it can be more costly than it’s worth.

We can learn a lot from going outside our comfort zones. We can also learn a lot—as we do in Feldenkrais lessons—from staying well within the easy zones. Either way, it’s interesting and useful to learn more about ourselves.

I’ve learned that I’m a bit more competitive than I might appear, that I’m tenacious, and that I can’t help but teach. (If you happen to know her, you can ask Julie about that last bit.)

It’s almost the end of April. We’ve got one more Tuesday Feldenkrais Awareness Through Movement class, and there are still a few more spaces in the Magical Felt Vessels workshop at the Jung Center of Houston, Saturday, April 30. No classes or private sessions during the first two weeks of May.

And for the record, I walked 8.61 miles today. Just sayin’. And those Iron Men and Women – they might be crazy, but they’re also amazing!

Athletes on high road, pedestrians along lower road.
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Share

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on WhatsApp (Opens in new window) WhatsApp
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print

Latest Weekly Newsletters

  • What Falls Through the Cracks
    July 20, 2026

  • Switching Gears
    July 13, 2026

  • Coming Down From the Mountain
    July 6, 2026

Upcoming Events

  • Awareness Through Movement® (online)—canceled for July 21, 2026

    Tuesday, July 21, 11:30 am–1:00 pm CDT
  • Awareness Through Movement® (online)—canceled for July 28, 2026

    Tuesday, July 28, 11:30 am–1:00 pm CDT
  • Awareness Through Movement® (online)—canceled for August 4, 2026

    Tuesday, August 4, 11:30 am–1:00 pm CDT
  • Awareness Through Movement® (online)—canceled for August 11, 2026

    Tuesday, August 11, 11:30 am–1:00 pm CDT
  • Awareness Through Movement® (online)

    Tuesday, August 18, 11:30 am–1:00 pm CDT
See more upcoming events.
Purple felt heart

Lift your heart, open to grace.

To contact me, please call or text 713‑213‑7643 or send e‑mail.

© 2009– Gika Rector. All rights reserved. admin access
  • Link to Facebook
  • Link to X
  • Link to LinkedIn
  • Link to Youtube
Link to: Growth Opportunities Link to: Growth Opportunities Growth Opportunities Link to: Taking a Little Break Link to: Taking a Little Break Taking a Little Break
Scroll to top Scroll to top Scroll to top