Tag Archive for: Hurricane Helene

Tree with fall leaves with a meadow, creek, and a small bridge in the background.

Helping Out

October 14, 2024/0 Comments/in Awareness Through Movement, Feldenkrais Method, Weekly Newsletter/by Gika Rector

Sitting on the front porch this morning, there was a tiny bit of fall in the air. But my thoughts kept going back to western North Carolina.

American Beauty Berry next to a small pond

Imperfect Beauty

October 7, 2024/0 Comments/in Awareness Through Movement, Feldenkrais Method, Weekly Newsletter/by Gika Rector

We’re like that too. Flawed and beautiful. Worthy of taking up space on the planet. Worthy of taking a closer look, to find the brilliance. Worthy of taking some time for ourselves.

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Tag Archive for: Hurricane Helene

Tag Archive for: Hurricane Helene

Lift your heart, open to grace.