Gika Rector on the Old Dogs Podcast
Gika went on the “Old Dogs” podcast and expressed her belief that anyone can learn through the gentle movements of the Feldenkrais Method, even as we age.
Gika went on the “Old Dogs” podcast and expressed her belief that anyone can learn through the gentle movements of the Feldenkrais Method, even as we age.
How are you handling stress? Listen in on my conversation with Samantha Elizabeth for some fresh ideas for managing stress more easily.
