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Soup’s On

June 30, 2025/in Awareness Through Movement, Feldenkrais Method, Weekly Newsletter /by Gika Rector

The article below was featured in my June 30, 2025, e‑mail newsletter. To subscribe to the newsletter, please use my contact form.

Dear Reader,

Soup’s on, so I’m going to make this short. It’s been a crazy busy week. Lots of Feldenkrais, a bit of time to make stuff, and, oh by the way, our garage is being rebuilt.

It’s a busy week, and it’s only Monday. The garage rebuild started last week and it’s well underway. I almost got used to the empty space, but not entirely. It will be at least a few more weeks before it’s all done, but it’s taking shape nicely.

In the meantime, we’re having dinner at our neighbor’s and they say that soup’s on, so far be it from me to let it get cold

As usual, here are some of the upcoming events in case you’d like to join in:

Did I mention it’s only Monday?

Our Tuesday online Feldenkrais Awareness Through Movement lesson is still Free/Pay as You Wish. By the way, it’s gentle, easy movements. You start with lying on your back, do some simple movements and take rests along the way. Participants report that it’s relaxing, helpful, restorative.

About three times a year, I’ve been teaching felt-making workshops and Feldenkrais Mini-Retreats at the Jung Center of Houston. More details:

Felting a New Story is Friday afternoon, July 18.

Unlock Your Neck and Shoulders is Friday afternoon, July 25.

If you’d like to work with me privately, you can Book an Appointment or reply to this email and let me know what you’re most curious about.

Whether you’re reading this on Monday or any other day, I hope you’re having all the fun you can!

garage under construction with a portapotty and construction materials

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Upcoming Events

  • Awareness Through Movement® (online)—canceled for July 21, 2026

    Tuesday, July 21, 11:30 am–1:00 pm CDT
  • Awareness Through Movement® (online)—canceled for July 28, 2026

    Tuesday, July 28, 11:30 am–1:00 pm CDT
  • Awareness Through Movement® (online)—canceled for August 4, 2026

    Tuesday, August 4, 11:30 am–1:00 pm CDT
  • Awareness Through Movement® (online)—canceled for August 11, 2026

    Tuesday, August 11, 11:30 am–1:00 pm CDT
  • Awareness Through Movement® (online)

    Tuesday, August 18, 11:30 am–1:00 pm CDT
See more upcoming events.
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To contact me, please call or text 713‑213‑7643 or send e‑mail.

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