Weekly Newsletters

We can learn a lot from going outside our comfort zones. We can also learn a lot—as we do in Feldenkrais lessons—from staying well within the easy zones.

Little things—a smile, a helping hand, patience, forbearance, a pause—can make a big difference. The difference might be for someone else, or it might even be for ourselves.

Sometimes life feels like bumper cars in a way that’s not so fun. You go forward, expecting to meet with success, and you just run into another bumper.

We can keep on saying more and more about life, but there’s always a bit more that we can’t quite define or even describe.

I’ve heard that if you want to slow down time, learn something new. I invite you to join me in learning something new about yourself.