Weekly Newsletters

The articles below were featured in my weekly e‑mail newsletters. To subscribe to the newsletter, please use my contact form.

Front porch on a rainy day

Changing Seasons

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Many of us are responding to something different in the air. And I don’t think we like it. We’re feeling stressed and we can’t quite put our fingers on why that is.
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Turkish spindle above stone path

Idle Hands

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A step above walking and chewing gum.
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person lying in a hammock

Lazy Bones

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We clearly get a lot of mixed messages about laziness.
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Girl with dressed mannequin

Aiming for Perfection

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It’s nice to see through children’s eyes.
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Learning and Time

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Does time slow down when you're learning something new?
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Banana plant with flowers and fruit

Emerging

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Like the butterfly, we can't go back to our former state.
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Man walking along the Thames Path

One Foot in Front of the Other

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Walking—it's complex, amazing and magical.
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Large loom!

Hold on Tight

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The best thing about starting with easy, is that it feels easier to keep going.
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Creek surrounded by greenery

So Many Shades of Green

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You can hear the creek long before you can see it.
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Broad-winged Hawk on Porch Railing

Connections

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We had a brief, but “in real life” visit from a broad-winged hawk.
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Oven Mitts made with Rubik's Cube fabric

Useful Things

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Little things, y’all, can make a big difference.
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Outline of a red heart

Pay Attention

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Bring our whole self to the movement, the activity, the moment. What might be possible with this idea of paying attention with the whole self?
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