Gika Rector
  • Home
  • Coaching
    • What Is Gika Coaching?
  • Creativity
    • Creativity Programs
    • Felt-making
  • Movement
    • Movement Programs
    • The Feldenkrais Method
    • Bones for Life®
  • About
    • About Gika Rector
    • Contact me | Join my mailing list | Share a testimonial
    • Book an Appointment
    • Testimonials
    • Pay what you wish
    • Site Archive
  • In My Words
    • Reflections
    • Weekly Newsletters
  • Events
    • Upcoming Events
    • Past Events
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu

Just for Yourself

November 21, 2022/0 Comments/in Awareness Through Movement, Feldenkrais Method, Weekly Newsletter /by Gika Rector

The article below was featured in my November 21, 2022, e‑mail newsletter. To subscribe to the newsletter, please use my contact form.

Dear Reader,

Here’s a challenge: every day, spend 25 minutes creating something just for yourself. My friend, Ann, told me about this challenge issued last week by Claire Campbell at Creative Mornings Austin. It seems that the most important element of this challenge is the phrase, just for yourself.

When I heard the challenge, I thought about how often I make things just for myself, and was busy patting myself on the back—for a moment. Maybe that’s not quite how it really is. Often, I discover something interesting to make, and then justify the effort by making it for someone else.

Clearly, there’s nothing wrong in making things for other people. It’s considerate, generous and usually welcomed. Occasionally, it’s none of those things, but that’s another story.

What makes creating something just for yourself so important is the freedom to be really creative. To play with making. To have fun. To risk failure. To be playful. And maybe, just maybe, if we try that for 25 minutes a day, some of the fun and freedom could spread to other times in our days. I like that idea.

Quick notes: yes we are offering our Tuesday online Feldenkrais Awareness Through Movement lesson this week. And if you want to have a fun, in-person, group experience of creating something just for yourself, join me at the Jung Center of Houston on Saturday, December 3 for Introduction to the Magic of Felt Making

On another note, as we enter this season of giving thanks, please know that I’m so appreciative of y’all. Thanks for letting me into your inbox. It’s an honor and a privilege.

Happy Thanksgiving! Have all the fun you can! Happy creating!

Colorful wool fibers, laid out, wet and ready to felt.
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Share

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on WhatsApp (Opens in new window) WhatsApp
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print

Latest Weekly Newsletters

  • More to Learn
    June 22, 2026

  • Nature Shows Up
    June 15, 2026

  • Rain and Rain Lilies
    June 8, 2026

Upcoming Events

  • Awareness Through Movement® (online)—canceled for June 30, 2026

    Tuesday, June 30, 11:30 am–1:00 pm CDT
  • Awareness Through Movement® (online)—canceled for July 7, 2026

    Tuesday, July 7, 11:30 am–1:00 pm CDT
  • Awareness Through Movement® (online)—canceled for July 14, 2026

    Tuesday, July 14, 11:30 am–1:00 pm CDT
  • Awareness Through Movement® (online)—canceled for July 21, 2026

    Tuesday, July 21, 11:30 am–1:00 pm CDT
  • Awareness Through Movement® (online)—canceled for July 28, 2026

    Tuesday, July 28, 11:30 am–1:00 pm CDT
See more upcoming events.
Purple felt heart

Lift your heart, open to grace.

To contact me, please call or text 713‑213‑7643 or send e‑mail.

© 2009– Gika Rector. All rights reserved. admin access
  • Link to Facebook
  • Link to X
  • Link to LinkedIn
  • Link to Youtube
Link to: Mama’s Birthday Link to: Mama’s Birthday Mama’s Birthday Link to: Changing My Mind Link to: Changing My Mind Changing My Mind
Scroll to top Scroll to top Scroll to top