Energy Boosts

Dear Reader,

Energy Boosts:

Make something for someone you like.

Have a leisurely front porch visit with someone you like.

Do good work.

Make something just because.

Learn something new and interesting.

Eat good food.

Hugs.

Tell someone what you appreciate about them.

Notice the sky.

Listen to birds.

What are your energy boosts?

So far, I didn’t even mention Feldenkrais, coaching and felt-making. But y’all probably already figured those out.

Our weekly Feldenkrais Awareness Through Movement lesson is midday on Tuesdays. It’s Free/Pay as You Wish. It’s relaxing, energizing and restorative.

If you’d like to work with me privately, you can Book an Appointment or reply to this email and tell me what you’re interested in.

Thanks, y’all! Thanks for being here!

Have all the fun you can!