Gika Rector
  • Home
  • Coaching
    • What Is Gika Coaching?
  • Creativity
    • Creativity Programs
    • Felt-making
  • Movement
    • Movement Programs
    • The Feldenkrais Method
    • Bones for Life®
  • About
    • About Gika Rector
    • Contact me | Join my mailing list | Share a testimonial
    • Book an Appointment
    • Testimonials
    • Pay what you wish
    • Site Archive
  • In My Words
    • Reflections
    • Weekly Newsletters
  • Events
    • Upcoming Events
    • Past Events
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu

Coming Down from the Mountains

October 15, 2023/0 Comments/in Awareness Through Movement, Feldenkrais Method, Weekly Newsletter /by Gika Rector

The article below was featured in my October 15, 2023, e‑mail newsletter. To subscribe to the newsletter, please use my contact form.

Dear Reader,

I’m coming down from the mountains. It’s easy to overlook how wonderful it is to spend real time, in person, with people you hold dear. Not to mention, it’s fun to see new places and meet new people.

So, I’m headed home from my road trip. Again, please note that we won’t have our usual Tuesday online class on October 10.

Here’s what’s coming up in the next several weeks:

Next week, our Tuesday online Feldenkrais Awareness Through Movement> lesson.

There’s still room in the Unlocking the Rib Cage mini-retreat at the Jung Center of Houston on Saturday afternoon, October 28. The Jung Center of Houston is one of those little known treasures in this remarkable city. It’s a great place for learning and renewal.

I’ve also scheduled a new series of lessons: Finding Freedom and Comfort in Your Own Body. It’s a three-lesson series that will also include a private session. The lessons will be online, Wednesday evenings, November 1, 8, and 15. The private session will be the participant’s choice: Feldenkrais lesson or coaching, in person or online. Participants will be provided access to an audio recording of each lesson, in case they need to miss a session or would like to refresh their experience of the lesson.

Have all the fun you can, wherever you are.

Mountainscape in New Mexico
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Share

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on WhatsApp (Opens in new window) WhatsApp
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print

Latest Weekly Newsletters

  • More to Learn
    June 22, 2026

  • Nature Shows Up
    June 15, 2026

  • Rain and Rain Lilies
    June 8, 2026

Upcoming Events

  • Awareness Through Movement® (online)—canceled for June 30, 2026

    Tuesday, June 30, 11:30 am–1:00 pm CDT
  • Awareness Through Movement® (online)—canceled for July 7, 2026

    Tuesday, July 7, 11:30 am–1:00 pm CDT
  • Awareness Through Movement® (online)—canceled for July 14, 2026

    Tuesday, July 14, 11:30 am–1:00 pm CDT
  • Awareness Through Movement® (online)—canceled for July 21, 2026

    Tuesday, July 21, 11:30 am–1:00 pm CDT
  • Awareness Through Movement® (online)—canceled for July 28, 2026

    Tuesday, July 28, 11:30 am–1:00 pm CDT
See more upcoming events.
Purple felt heart

Lift your heart, open to grace.

To contact me, please call or text 713‑213‑7643 or send e‑mail.

© 2009– Gika Rector. All rights reserved. admin access
  • Link to Facebook
  • Link to X
  • Link to LinkedIn
  • Link to Youtube
Link to: Road Trip Link to: Road Trip Road Trip Link to: Being Older—A Radical Approach Link to: Being Older—A Radical Approach Being Older—A Radical Approach
Scroll to top Scroll to top Scroll to top