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June 15, 2026/in Awareness Through Movement, Feldenkrais Method, Weekly Newsletter /by Gika Rector

The article below was featured in my June 15, 2026, e‑mail newsletter. To subscribe to the newsletter, please use my contact form.

Dear Reader,

I’ve been spending a lot of time on the highway these days. And, I’ve been reading about and listening to podcasts about gardening and nature. I read Raising Hare, a memoir of taking care of a baby hare. I listen to Cultivating Place, a lovely podcast that reminds me of how many ways there are to garden and to connect with nature.

I’ve also been reminded that we humans are part of nature—an integral part of nature. There are so many things about our movement, our behavior, our emotions that are “natural.” (Sorry about the pun.)

Recently, as I was returning home, I noticed a sizable, roundish object on the side of the driveway. After I parked, I walked back to see if it was what I thought it was. Yep, it was a turtle. It looked to me like it had dug up some dirt, and I wondered if it was laying some eggs. I don’t know anything about what kind of turtle, or where they like to lay eggs. I did question the wisdom of laying them by the driveway if that was actually the intention.

It’s nice to know that even with running up and down the highways, there are moments when we can be reminded of our human nature, and the nature that surrounds us. Those moments can be surprising, delightful, and sometimes disturbing.

Here’s hoping that you’re finding mostly delightful moments.

Tomorrow is our last online Feldenkrais Awareness Through Movement lesson until we resume on August 18. It’s still Free/Pay as You Wish. You might discover new things about yourself and how you move about in the world.

I’ll be traveling a bit this summer, but I still have some openings for private sessions. If you’d like to work with me privately, in person or online—Feldenkrais, coaching or felt-making—you can Book an Appointment or reply to this email and let me know what you’re interested in.

Have all the fun you can!

Turtle that appears to have dug a small hole, next to a driveway

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    Tuesday, July 21, 11:30 am–1:00 pm CDT
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    Tuesday, August 18, 11:30 am–1:00 pm CDT
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