Gika Rector
  • Home
  • Coaching
    • What Is Gika Coaching?
  • Creativity
    • Creativity Programs
    • Felt-making
  • Movement
    • Movement Programs
    • The Feldenkrais Method
    • Bones for Life®
  • About
    • About Gika Rector
    • Contact me | Join my mailing list | Share a testimonial
    • Book an Appointment
    • Testimonials
    • Pay what you wish
    • Site Archive
  • In My Words
    • Reflections
    • Weekly Newsletters
  • Events
    • Upcoming Events
    • Past Events
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu

Building up to Baby Steps

September 19, 2022/0 Comments/in Awareness Through Movement, Feldenkrais Method, Weekly Newsletter /by Gika Rector

The article below was featured in my September 19, 2022, e‑mail newsletter. To subscribe to the newsletter, please use my contact form.

Dear Reader,

I’ve got a few projects on the back burner—more than a few, if I’m honest about it. I’d like to get some of them moved to the front burner, but it’s a process. Some of the projects seem overwhelming. I’m not kidding when I say they’ll take some time. How to prepare? How to get started?

It seems that I have a particular pattern for stuff like this. I contemplate. Then, I think about it some more. I consider possibilities. I consult experts—in books, on the internet, friends. And then I allow myself to get busy with other things. And sometimes, I gather resources—supplies, tools, skills. And I might even take a class or two.

Eventually what all this leads to is baby steps. Picking a place to start. If I’m making something, I shop in my home stash, unless I’m seduced by something out there in the rest of the shopping world. And then I work toward clearing space—physical work space or time or mental space. If all goes well, I can find something easy to get me going.

Like a baby taking its first steps, I like to have something or someone to hold on to. Sometimes it’s real, sometimes it’s just an imaginary security blanket.

The best thing about taking the baby steps is that it makes me want to take more steps. And most of the steps get easier. And when they get hard, I can back off, sit down, and contemplate—consider possibilities, look for the new version of baby steps.

How do you build up to your version of baby steps? Do you jump right in—and then look to see where you’re going? What gets you going—and keeps you going?

By the way, speaking of baby steps… Most of us have been walking for quite a while now. And for some of us, our feet are starting to complain about it. They get tired, perhaps achy, or downright painful. Please consider joining me at the Jung Center of Houston—in person or online—for an evening workshop focusing on the feet. I think you’ll be glad you did. It’s Tuesday evening, September 27, from 6:30 to 8:00 p.m. Central Time. Click on the Events tab in the menu to find more details.

Toddler and adult walking on a beach
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Share

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on WhatsApp (Opens in new window) WhatsApp
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print

Latest Weekly Newsletters

  • More to Learn
    June 22, 2026

  • Nature Shows Up
    June 15, 2026

  • Rain and Rain Lilies
    June 8, 2026

Upcoming Events

  • Awareness Through Movement® (online)—canceled for June 30, 2026

    Tuesday, June 30, 11:30 am–1:00 pm CDT
  • Awareness Through Movement® (online)—canceled for July 7, 2026

    Tuesday, July 7, 11:30 am–1:00 pm CDT
  • Awareness Through Movement® (online)—canceled for July 14, 2026

    Tuesday, July 14, 11:30 am–1:00 pm CDT
  • Awareness Through Movement® (online)—canceled for July 21, 2026

    Tuesday, July 21, 11:30 am–1:00 pm CDT
  • Awareness Through Movement® (online)—canceled for July 28, 2026

    Tuesday, July 28, 11:30 am–1:00 pm CDT
See more upcoming events.
Purple felt heart

Lift your heart, open to grace.

To contact me, please call or text 713‑213‑7643 or send e‑mail.

© 2009– Gika Rector. All rights reserved. admin access
  • Link to Facebook
  • Link to X
  • Link to LinkedIn
  • Link to Youtube
Link to: Studio Time Link to: Studio Time Studio Time Link to: Going Places Link to: Going Places Going Places
Scroll to top Scroll to top Scroll to top