Events Calendar

  • Unlocking the Neck and Shoulders: Feldenkrais for a Head Held High (Online)

    Online via The Jung Center (Houston)

    Do you carry the weight of the world on your shoulders? Do headaches, shoulder pain and tension in your upper back keep you from doing what you want to do? Neck and shoulder pain are common complaints—especially as we spend more time using our phones and other smart devices—that often limit what we can do on a daily basis. Come and learn some simple movements to help reduce discomfort in your shoulders and neck. See if you don’t stand taller and move more easily at the end of the day. It is time to leave that “pain in the neck” behind!

    $20
  • Open Your Mouth: An Exploration of the Mouth, Tongue, Lips, and Jaw (Online)

    Online via The Jung Center (Houston)

    Easily taken for granted until we experience pain, the mouth is an intricate part of our human experience. Before we’re even born, we begin to move the mouth, perhaps even sucking the thumb. It’s one of the first things that babies explore. Turning to suckle, making noises, bringing the hands to the mouth. For all kinds of reasons, as we get along in life, we also tend to restrict the movements of the mouth, sometimes even clamping it shut. In this Feldenkrais Awareness Through Movement workshop, we’ll explore anew the possibilities inherent in opening the mouth, moving the tongue, forming sounds, and relaxing the jaw.

    $20
  • Breathing Room – Awareness Through Movement® Lessons – cancelled

    Breathing Room – Awareness Through Movement® Lessons – cancelled
    Online via The Jung Center (Houston)

    We all need breathing room - physical and psychological space to expand our lungs and rib cage. We don’t need lessons in how to breathe, but we can always make our breathing easier and more efficient. We can expand our capacity and find greater ease in allowing air to flow in and out. Through simple Feldenkrais Awareness Through Movement® sequences, you’ll discover easy ways to improve your breathing, and maybe even your life.

    $90
  • Breathing Room – Awareness Through Movement® Lessons – cancelled

    Breathing Room – Awareness Through Movement® Lessons – cancelled
    Online via The Jung Center (Houston)

    We all need breathing room - physical and psychological space to expand our lungs and rib cage. We don’t need lessons in how to breathe, but we can always make our breathing easier and more efficient. We can expand our capacity and find greater ease in allowing air to flow in and out. Through simple Feldenkrais Awareness Through Movement® sequences, you’ll discover easy ways to improve your breathing, and maybe even your life.

    $90
  • Breathing Room – Awareness Through Movement® Lessons – cancelled

    Breathing Room – Awareness Through Movement® Lessons – cancelled
    Online via The Jung Center (Houston)

    We all need breathing room - physical and psychological space to expand our lungs and rib cage. We don’t need lessons in how to breathe, but we can always make our breathing easier and more efficient. We can expand our capacity and find greater ease in allowing air to flow in and out. Through simple Feldenkrais Awareness Through Movement® sequences, you’ll discover easy ways to improve your breathing, and maybe even your life.

    $90
  • Breathe In, Breathe Out

    Online via The Jung Center (Houston)

    Been holding your breath lately? This workshop at Jung Center of Houston is a Feldenkrais Awareness Through Movement® exploration of gentle ways to explore and improve breathing in and breathing out.

    $20
  • Breathing Room – Awareness Through Movement® Lessons – cancelled

    Breathing Room – Awareness Through Movement® Lessons – cancelled
    Online via The Jung Center (Houston)

    We all need breathing room - physical and psychological space to expand our lungs and rib cage. We don’t need lessons in how to breathe, but we can always make our breathing easier and more efficient. We can expand our capacity and find greater ease in allowing air to flow in and out. Through simple Feldenkrais Awareness Through Movement® sequences, you’ll discover easy ways to improve your breathing, and maybe even your life.

    $90
  • Movement for Introverts and Extroverts

    Movement for Introverts and Extroverts
    Online via The Jung Center (Houston)

    Explore your body's movement from the inside out. Introverts and extroverts alike navigate the world with habitual patterns of movement. When we recognize those habits, we find that we have more options. Starting from the center and moving gently extending outward, I will guide you through four Feldenkrais Awareness Through Movement® lessons designed to reduce stress and improve balance and agility.

    $90
  • Movement for Introverts and Extroverts

    Movement for Introverts and Extroverts
    Online via The Jung Center (Houston)

    Explore your body's movement from the inside out. Introverts and extroverts alike navigate the world with habitual patterns of movement. When we recognize those habits, we find that we have more options. Starting from the center and moving gently extending outward, I will guide you through four Feldenkrais Awareness Through Movement® lessons designed to reduce stress and improve balance and agility.

    $90
  • Movement for Introverts and Extroverts

    Movement for Introverts and Extroverts
    Online via The Jung Center (Houston)

    Explore your body's movement from the inside out. Introverts and extroverts alike navigate the world with habitual patterns of movement. When we recognize those habits, we find that we have more options. Starting from the center and moving gently extending outward, I will guide you through four Feldenkrais Awareness Through Movement® lessons designed to reduce stress and improve balance and agility.

    $90