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Movement for Introverts and Extroverts

January 21 @ 6:00 pm - 7:00 pm CST

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, happening 4 times

- $90

Blue heron and ducksExplore your body’s movement from the inside out. Introverts and extroverts alike navigate the world with habitual patterns of movement. When we recognize those habits, we find that we have more options. Starting from the center and moving gently extending outward, I will guide you through four Feldenkrais Awareness Through Movement® lessons designed to reduce stress and improve balance and agility.

Suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need!

Location

Online via live-streaming through The Jung Center

Schedule

Four Thursdays, 6–7 p.m.

Tuition

$90 ($80 for Jung Center members)

Register

Registration for this class series is through the Jung Center’s web site.

Notes:

This live-streamed class series can be taken from home or anywhere with an internet connection. Participants will be e-mailed viewing instructions before the event.

Please register early. Jung Center programs with four or fewer participants registered 48 hours prior to their start are subject to cancellation.

Disclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.

Details

Date:
January 21
Time:
6:00 pm - 7:00 pm
CST
Cost:
$90
Event Categories:
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Event Tags:
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Website:
https://go.gika.info/intro-extro

Organizer

Gika Rector

Details

Date:
January 21
Time:
6:00 pm - 7:00 pm
CST
Cost:
$90
Event Categories:
, ,
Event Tags:
, , , ,
Website:
https://go.gika.info/intro-extro

Organizer

Gika Rector