Letting It Be

Dear Reader,

I don’t always like how things are. Sometimes, when I’m unhappy with the way things are, I find ways to get busy doing something about it. Even if what I’m doing has nothing to do with what I don’t like. Just being in action makes me feel better. Or maybe it’s just a distraction. Or it gives me the illusion of some amount of control. Illusions can be quite lovely.

Other times, I just gotta let it be. I gotta just sit with it for a while. Not that I like it any better, but I sort of settle into whatever it is and get more peaceful about it.

Maybe the Beatles were right. Let it be.

And, keep on keeping on:

Our Tuesday online Feldenkrais Awareness Through Movement lesson is an opportunity to just be with yourself. The gentle movements are relaxing and restorative. It’s still Free/Pay as You Wish.

And if you’d like to experience some private coaching, Feldenkrais lessons or felt-making sessions, you can Book an Appointment or reply to this email.

Have all the fun you can!