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  • Girls - sitting, standing, walking

    Ankles, Knees, and Hips

    Ankles, Knees, and Hips
    Online via Zoom

    Whether you’re sitting, standing, walking or running, you’ve got some major joints involved. And how they work makes all the difference between moving easily or feeling downright stuck.

    $100
  • Girls - sitting, standing, walking

    Ankles, Knees, and Hips

    Ankles, Knees, and Hips
    Online via Zoom

    Whether you’re sitting, standing, walking or running, you’ve got some major joints involved. And how they work makes all the difference between moving easily or feeling downright stuck.

    $100
  • Girls - sitting, standing, walking

    Ankles, Knees, and Hips

    Ankles, Knees, and Hips
    Online via Zoom

    Whether you’re sitting, standing, walking or running, you’ve got some major joints involved. And how they work makes all the difference between moving easily or feeling downright stuck.

    $100
  • Girls - sitting, standing, walking

    Ankles, Knees, and Hips

    Ankles, Knees, and Hips
    Online via Zoom

    Whether you’re sitting, standing, walking or running, you’ve got some major joints involved. And how they work makes all the difference between moving easily or feeling downright stuck.

    $100

  • 3 human skeletons

    Midweek Moves: Happier Knees

    Midweek Moves: Happier Knees
    Online via Zoom

    During the month of March, Midweek Moves will focus on the knees. Have your knees been cranky lately? We’ll explore gentle movements—not just in the knees, but also in the ankles, hips and low back—that take a load off the knees. Ah, what a relief.

    $25
  • Smiling bee

    The Bee’s Knees

    The Bee’s Knees
    Online via Zoom

    Would you like for your knees to be as lovely and fanciful as that sounds? The knees serve as the mediator between our feet and our hips. When they’re working well, they assist us in moving around in our world—getting up and down, walking, running, going up and down stairs or mountains. When they’re not working well, our knees make it so much harder to move freely. In a small group, online setting, this four-week Feldenkrais Awareness Through Movement® course will explore ways to move the knees, expanding the possibilities for easy, elegant movement.

    $100
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