“The bee’s knees”—would you like for your knees to be as lovely and fanciful as that sounds? The knees serve as the mediator between our feet and our hips. When they’re working well, they assist us in moving around in our world—getting up and down, walking, running, going up and down stairs or mountains. When they’re not working well, our knees make it so much harder to move freely. In a small group, online setting, this four-week Feldenkrais Awareness Through Movement® course, we’ll explore ways to move the knees, expanding the possibilities for easy, elegant movement.
This course is suitable for most fitness levels. All you need is a willingness to lie on the floor and be curious.
Schedule
Four Thursdays, March 4, 11, 18, and 25, 11:30 a.m. to 1:00 p.m. U.S. Central Time
Location
Online via Zoom
Tuition
$100 for the four-session course. Please register by March 3.
Participants will be provided access to an audio recording of each lesson, in case they need to miss a session or would like to refresh their experience of the lesson.
Register
[scheduling site=”https://gikarector.as.me/the-bees-knees-21-03″]
