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Ankles, Knees, and Hips: Finding Support for Moving Forward (Hybrid)

June 14 @ 6:00 pm - 8:00 pm CDT

- $25

People walking across a bridgeJoin Gika Rector for this Feldenkrais Awareness Through Movement workshop, exploring three major pairs of joints: our ankles, knees, and hips. These are the primary joints we use for sitting, standing and walking—not to mention running and jumping. Through easy movement lessons, you can refine the alignment and function of your ankles, knees and hips. And, as if by magic, discover how all kinds of movement becomes smoother, more elegant, and graceful.

This program will be offered both in person and via live-streaming.

Suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need!

Location

The Jung Center of Houston (available in person and via live-streaming)

Tuition

$25 ($20 for Jung Center members)

Register

Registration is through the Jung Center’s web site. Please answer the following questions and then click “Submit” to be directed to the appropriate registration page.

Are you a Jung Center member?(Required)
Do you wish to attend in person or online?(Required)
This field is for validation purposes and should be left unchanged.

Notes:

The Jung Center is transitioning to a new web site. If you experience difficulty using the registration form, please call 713-524-8253 to register.

The live-streamed version of this program can be taken from home or anywhere with an internet connection. Participants will be e-mailed viewing instructions before the event.

Please register early. Jung Center programs with four or fewer participants registered 48 hours prior to their start are subject to cancellation.

Disclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.

Details

Date:
June 14
Time:
6:00 pm - 8:00 pm CDT
Cost:
$25
Event Categories:
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Event Tags:
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Venue

Online and in person via Jung Center Houston
5200 Montrose Boulevard
Houston, TX 77006 United States
Phone:
713-524-8253
View Venue Website

Organizer

Gika Rector

Details

Date:
June 14
Time:
6:00 pm - 8:00 pm CDT
Cost:
$25
Event Categories:
,
Event Tags:
, , , , , , ,

Venue

Online and in person via Jung Center Houston
5200 Montrose Boulevard
Houston, TX 77006 United States
Phone:
713-524-8253
View Venue Website

Organizer

Gika Rector