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  • Goose's neck

    Unlocking the Neck and Shoulders: Feldenkrais for a Head Held High (Online)

    Online via The Jung Center (Houston)

    Do you carry the weight of the world on your shoulders? Do headaches, shoulder pain and tension in your upper back keep you from doing what you want to do? Neck and shoulder pain are common complaints—especially as we spend more time using our phones and other smart devices—that often limit what we can do on a daily basis. Come and learn some simple movements to help reduce discomfort in your shoulders and neck. See if you don’t stand taller and move more easily at the end of the day. It is time to leave that “pain in the neck” behind!

    $20
  • Goose's neck

    Unlocking the Neck and Shoulders: Feldenkrais for a Head Held High (in Person)

    The Jung Center (Houston) 5200 Montrose Boulevard, Houston, TX, United States

    Do you carry the weight of the world on your shoulders? Do headaches, shoulder pain and tension in your upper back keep you from doing what you want to do? Neck and shoulder pain are common complaints—especially as we spend more time using our phones and other smart devices—that often limit what we can do on a daily basis. Come and learn some simple movements to help reduce discomfort in your shoulders and neck. See if you don’t stand taller and move more easily at the end of the day. It is time to leave that “pain in the neck” behind!

    $20

  • Human head with icons

    From the Top

    From the Top
    Online via Zoom

    We humans are a bit top heavy. With a ten-pound sphere held at the top of our spines, it’s no wonder that we experience neck and shoulder pain, and sometimes find it hard to balance. This four-session Feldenkrais Awareness Through Movement series will explore how we can carry that sphere more easily, as well as […]

    $100
  • Human head with icons

    From the Top

    From the Top
    Online via Zoom

    We humans are a bit top heavy. With a ten-pound sphere held at the top of our spines, it’s no wonder that we experience neck and shoulder pain, and sometimes find it hard to balance. This four-session Feldenkrais Awareness Through Movement series will explore how we can carry that sphere more easily, as well as […]

    $100
  • Human head with icons

    From the Top

    From the Top
    Online via Zoom

    We humans are a bit top heavy. With a ten-pound sphere held at the top of our spines, it’s no wonder that we experience neck and shoulder pain, and sometimes find it hard to balance. This four-session Feldenkrais Awareness Through Movement series will explore how we can carry that sphere more easily, as well as […]

    $100
  • Human head with icons

    From the Top

    From the Top
    Online via Zoom

    We humans are a bit top heavy. With a ten-pound sphere held at the top of our spines, it’s no wonder that we experience neck and shoulder pain, and sometimes find it hard to balance. This four-session Feldenkrais Awareness Through Movement series will explore how we can carry that sphere more easily, as well as […]

    $100

  • Ostrich peeking through grass

    Looking in All Directions

    Online and in person via The Jung Center (Houston) 5200 Montrose Boulevard, Houston, TX, United States

    How easy is it for you to move your head up and down, or turn it side to side? This Feldenkrais Awareness Through Movement® workshop will help you find easier ways to free your head and neck—easier ways to look at your phone or computer, more flexibility in looking to see what’s beside you or behind you, and easier ways to hold your head up at the top of your spine. Enjoy this refreshing outlook as we begin the new year.

    $20

  • Pumpkin carved with owl design

    Looking in All Directions

    Online via The Jung Center (Houston)

    How easy is it for you to move your head up and down, or turn it side to side? This Feldenkrais Awareness Through Movement® workshop will help you find easier ways to free your head and neck—easier ways to look at your phone or computer, more flexibility in looking to see what’s beside you or behind you, and easier ways to hold your head up at the top of your spine. Enjoy this refreshing outlook as we begin the new year.

    $25
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