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From the Top

June 2 @ 11:30 am - 1:00 pm CDT

|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, happening 4 times

- $100

Human head with iconsWe humans are a bit top heavy. With a ten-pound sphere held at the top of our spines, it’s no wonder that we experience neck and shoulder pain, and sometimes find it hard to balance. This four-session Feldenkrais Awareness Through Movement series will explore how we can carry that sphere more easily, as well as take a look at movements within the head that influence how we move. Our eyes, tongue and jaw are tiny compared to the rest of the body, but they have a surprisingly powerful effect on movement.

We’re calling it “From the Top,” but we’ll do most of our explorations lying on the floor, doing simple easy movements. Simple and easy, yes, but profound and delightful changes emerge—almost as if by magic.

Schedule

Four Thursdays: June 2, 9, 16, and 23, 11:30 a.m. to 1:00 p.m. U.S. Central Time

Location

Online via Zoom

Tuition

$100 for the four-class series. You must register by June 1.

Headphones iconParticipants will be provided access to an audio recording of each lesson, in case they need to miss a session or would like to refresh their experience of the lesson.

Register

Disclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.

Details

Date:
June 2
Time:
11:30 am - 1:00 pm
CDT
Cost:
$100
Event Categories:
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Event Tags:
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Organizer

Gika Rector

Details

Date:
June 2
Time:
11:30 am - 1:00 pm
CDT
Cost:
$100
Event Categories:
, ,
Event Tags:
, ,

Organizer

Gika Rector