Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
If you’re going to make it through the holidays, you’re going to have to breathe—inhale and exhale, perhaps with pauses along the way. In this three-session course, we’ll explore this natural and universal process. As if by magic, we find that the breath gets easier and more efficient, and so do our other ways of moving. Flexing and extending, lifting and lowering, reaching and withdrawing—it all starts to get easier and more graceful.
If you’re going to make it through the holidays, you’re going to have to breathe—inhale and exhale, perhaps with pauses along the way. In this three-session course, we’ll explore this natural and universal process. As if by magic, we find that the breath gets easier and more efficient, and so do our other ways of moving. Flexing and extending, lifting and lowering, reaching and withdrawing—it all starts to get easier and more graceful.
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
If you’re going to make it through the holidays, you’re going to have to breathe—inhale and exhale, perhaps with pauses along the way. In this three-session course, we’ll explore this natural and universal process. As if by magic, we find that the breath gets easier and more efficient, and so do our other ways of moving. Flexing and extending, lifting and lowering, reaching and withdrawing—it all starts to get easier and more graceful.
Note: The November 30 lesson is cancelled—Gika has jury duty.
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
Do you know anyone who hasn’t had some experience with difficulty in walking? We’ll explore simple movements of our feet and legs, refreshing and improving how we propel ourselves forward.
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
Do you know anyone who hasn’t had some experience with difficulty in walking? We’ll explore simple movements of our feet and legs, refreshing and improving how we propel ourselves forward.
