Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
In origami, we fold and unfold paper, revealing new shapes with each movement. In Feldenkrais lessons, we reveal new body shapes and movement possibilities.
How easy is it for you to move your head up and down, or turn it side to side? This Feldenkrais Awareness Through Movement® workshop will help you find easier ways to free your head and neck—easier ways to look at your phone or computer, more flexibility in looking to see what’s beside you or behind you, and easier ways to hold your head up at the top of your spine. Enjoy this refreshing outlook as we begin the new year.
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
In origami, we fold and unfold paper, revealing new shapes with each movement. In Feldenkrais lessons, we reveal new body shapes and movement possibilities.
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
In origami, we fold and unfold paper, revealing new shapes with each movement. In Feldenkrais lessons, we reveal new body shapes and movement possibilities.
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
Tight shoulders? Start with moving the elbows and shoulders in surprisingly easy ways, and watch the magic that happens when the ease begins to spread.
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
