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DTSTART;TZID=America/Chicago:20220614T180000
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UID:7950-1655229600-1655236800@www.gika.info
SUMMARY:Ankles\, Knees\, and Hips: Finding Support for Moving Forward (Hybrid)
DESCRIPTION:Join Gika Rector for this Feldenkrais Awareness Through Movement workshop\, exploring three major pairs of joints: our ankles\, knees\, and hips. These are the primary joints we use for sitting\, standing and walking—not to mention running and jumping. Through easy movement lessons\, you can refine the alignment and function of your ankles\, knees and hips. And\, as if by magic\, discover how all kinds of movement becomes smoother\, more elegant\, and graceful. \nThis program will be offered both in person and via live-streaming. \nSuitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need! \nLocation\nThe Jung Center of Houston (available in person and via live-streaming) \nTuition\n$25 ($20 for Jung Center members) \nRegister\nRegistration is through the Jung Center’s web site. Please answer the following questions and then click “Submit” to be directed to the appropriate registration page. \n\n\n                					\n						Δ\n						\n						\n\n					\n                        PhoneThis field is for validation purposes and should be left unchanged.Are you a Jung Center member?(Required)\n			\n					\n					Yes\n			\n			\n					\n					No\n			Do you wish to attend in person or online?(Required)\n			\n					\n					In person\n			\n			\n					\n					Online\n			\n          \n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n        \n                        \n                        \n\nNotes:\n\nThe Jung Center is transitioning to a new web site. If you experience difficulty using the registration form\, please call 713-524-8253 to register. \nThe live-streamed version of this program can be taken from home or anywhere with an internet connection. Participants will be e-mailed viewing instructions before the event. \nPlease register early. Jung Center programs with four or fewer participants registered 48 hours prior to their start are subject to cancellation. \n\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.\nShare\n				Share on Facebook (Opens in new window)\n				Facebook\n			\n				Share on X (Opens in new window)\n				X\n			\n				Share on LinkedIn (Opens in new window)\n				LinkedIn\n			\n				Share on WhatsApp (Opens in new window)\n				WhatsApp\n			\n				Email a link to a friend (Opens in new window)\n				Email\n			\n				Print (Opens in new window)\n				Print
URL:https://www.gika.info/event/ankles-knees-and-hips-finding-support-for-moving-forward-hybrid/
LOCATION:Online and in person via The Jung Center (Houston)\, 5200 Montrose Boulevard\, Houston\, TX\, 77006\, United States
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2022/05/IMG_3760_Walking_across_a_Thames_bridge-scaled.jpg
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