Angel Wings—Mobilizing the Shoulder Blades and Elbows
Online via ZoomTight shoulders? Start with moving the elbows and shoulders in surprisingly easy ways, and watch the magic that happens when the ease begins to spread.
$30
10 events found.
Events Calendar
Gika Rector
Events from this organizer
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Awareness Through Movement® (online)
Online via ZoomJoin me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
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Angel Wings—Mobilizing the Shoulder Blades and Elbows
Online via ZoomTight shoulders? Start with moving the elbows and shoulders in surprisingly easy ways, and watch the magic that happens when the ease begins to spread.
$30 -
Awareness Through Movement® (online)
Online via ZoomJoin me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
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Folding and Unfolding—Mobilizing the Spine
Online via ZoomIn origami, we fold and unfold paper, revealing new shapes with each movement. In Feldenkrais lessons, we reveal new body shapes and movement possibilities.
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Awareness Through Movement® (online)
Online via ZoomJoin me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
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Folding and Unfolding—Mobilizing the Spine
Online via ZoomIn origami, we fold and unfold paper, revealing new shapes with each movement. In Feldenkrais lessons, we reveal new body shapes and movement possibilities.
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Awareness Through Movement® (online)
Online via ZoomJoin me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
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Looking in All Directions
Online and in person via The Jung Center (Houston) 5200 Montrose Boulevard, Houston, TX, United StatesHow easy is it for you to move your head up and down, or turn it side to side? This Feldenkrais Awareness Through Movement® workshop will help you find easier ways to free your head and neck—easier ways to look at your phone or computer, more flexibility in looking to see what’s beside you or behind you, and easier ways to hold your head up at the top of your spine. Enjoy this refreshing outlook as we begin the new year.
$20 -
Folding and Unfolding—Mobilizing the Spine
Online via ZoomIn origami, we fold and unfold paper, revealing new shapes with each movement. In Feldenkrais lessons, we reveal new body shapes and movement possibilities.
