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  • Goose's neck

    Unlocking the Neck and Shoulders: Feldenkrais for a Head Held High (Online)

    Online via The Jung Center (Houston)

    Do you carry the weight of the world on your shoulders? Do headaches, shoulder pain and tension in your upper back keep you from doing what you want to do? Neck and shoulder pain are common complaints—especially as we spend more time using our phones and other smart devices—that often limit what we can do on a daily basis. Come and learn some simple movements to help reduce discomfort in your shoulders and neck. See if you don’t stand taller and move more easily at the end of the day. It is time to leave that “pain in the neck” behind!

    $20
  • Goose's neck

    Unlocking the Neck and Shoulders: Feldenkrais for a Head Held High (in Person)

    The Jung Center (Houston) 5200 Montrose Boulevard, Houston, TX, United States

    Do you carry the weight of the world on your shoulders? Do headaches, shoulder pain and tension in your upper back keep you from doing what you want to do? Neck and shoulder pain are common complaints—especially as we spend more time using our phones and other smart devices—that often limit what we can do on a daily basis. Come and learn some simple movements to help reduce discomfort in your shoulders and neck. See if you don’t stand taller and move more easily at the end of the day. It is time to leave that “pain in the neck” behind!

    $20

  • Goose's neck

    Relaxing the Muscles of the Neck

    Relaxing the Muscles of the Neck
    Online via Zoom

    Holding a lot of tension in your neck lately? Spending a bit too much time looking at screens? Is it harder than it should be to look over your shoulder or up at the sky?

    This four-week series of Feldenkrais Awareness Through Movement lessons explores how to better organize the muscles of the neck, creating greater ease and comfort—not to mention greater mobility.

    $100
  • Goose's neck

    Relaxing the Muscles of the Neck

    Relaxing the Muscles of the Neck
    Online via Zoom

    Holding a lot of tension in your neck lately? Spending a bit too much time looking at screens? Is it harder than it should be to look over your shoulder or up at the sky?

    This four-week series of Feldenkrais Awareness Through Movement lessons explores how to better organize the muscles of the neck, creating greater ease and comfort—not to mention greater mobility.

    $100
  • Goose's neck

    Relaxing the Muscles of the Neck

    Relaxing the Muscles of the Neck
    Online via Zoom

    Holding a lot of tension in your neck lately? Spending a bit too much time looking at screens? Is it harder than it should be to look over your shoulder or up at the sky?

    This four-week series of Feldenkrais Awareness Through Movement lessons explores how to better organize the muscles of the neck, creating greater ease and comfort—not to mention greater mobility.

    $100
  • Goose's neck

    Relaxing the Muscles of the Neck

    Relaxing the Muscles of the Neck
    Online via Zoom

    Holding a lot of tension in your neck lately? Spending a bit too much time looking at screens? Is it harder than it should be to look over your shoulder or up at the sky?

    This four-week series of Feldenkrais Awareness Through Movement lessons explores how to better organize the muscles of the neck, creating greater ease and comfort—not to mention greater mobility.

    $100
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