Folding and Unfolding—Mobilizing the Spine
Online via ZoomIn origami, we fold and unfold paper, revealing new shapes with each movement. In Feldenkrais lessons, we reveal new body shapes and movement possibilities.
In origami, we fold and unfold paper, revealing new shapes with each movement. In Feldenkrais lessons, we reveal new body shapes and movement possibilities.
In origami, we fold and unfold paper, revealing new shapes with each movement. In Feldenkrais lessons, we reveal new body shapes and movement possibilities.
In origami, we fold and unfold paper, revealing new shapes with each movement. In Feldenkrais lessons, we reveal new body shapes and movement possibilities.
Tight shoulders? Start with moving the elbows and shoulders in surprisingly easy ways, and watch the magic that happens when the ease begins to spread.
Tight shoulders? Start with moving the elbows and shoulders in surprisingly easy ways, and watch the magic that happens when the ease begins to spread.
Tight shoulders? Start with moving the elbows and shoulders in surprisingly easy ways, and watch the magic that happens when the ease begins to spread.
Tight shoulders? Start with moving the elbows and shoulders in surprisingly easy ways, and watch the magic that happens when the ease begins to spread.
We’ll explore ways to turn in any direction with greater ease and grace. It will surely make your body move more easily, and might even make adapting to changes a little easier.
We’ll explore ways to turn in any direction with greater ease and grace. It will surely make your body move more easily, and might even make adapting to changes a little easier.
We’ll explore ways to turn in any direction with greater ease and grace. It will surely make your body move more easily, and might even make adapting to changes a little easier.