Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
What does it mean to move from the heart? This Feldenkrais mini-retreat invites you to explore heart-centered movement of the hands and arms. We do amazing things with our hands: give and receive, open and close, hold and let go, create and destroy. What happens when the movements of our hands come from the center—the heart?
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
As the days get shorter and the nights get longer, our bodies beckon us toward slowing down, perhaps even hibernation. Yet our culture encourages a frenetic level of activity—shopping, sharing, eating, decorating, celebrating. How might we reconcile these demands on ourselves?
It’s the perfect time to tap into your playful nature and craft a touch of warmth and beauty for the chillier months. Create your own unique scarf or wall hanging with an open-weave fabric and super-fine merino wool fibers. Felting colorful wool fibers into the cloth creates a lightweight and beautifully textured “nuno felt”. It’s magical, hands-on fun! All materials will be provided, and no special skills are required.
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
