Join Gika Rector to spend a day making two magical felt bowls. Wrapping luscious wool fibers around different size rubber balls, participants will create two felt vessels, perfect for storing small treasures. The process involves soap, water, and fun. No talent required. Bring your curiosity and perhaps an apron.
Gika will offer no classes or private sessions from May 2 through May 16. Classes resume May 17.
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
Gika will offer no classes or private sessions from May 2 through May 16. Classes resume May 17.
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
We humans are a bit top heavy. With a ten-pound sphere held at the top of our spines, it’s no wonder that we experience neck and shoulder pain, and sometimes find it hard to balance. This four-session Feldenkrais Awareness Through Movement series will explore how we can carry that sphere more easily, as well as […]
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
We humans are a bit top heavy. With a ten-pound sphere held at the top of our spines, it’s no wonder that we experience neck and shoulder pain, and sometimes find it hard to balance. This four-session Feldenkrais Awareness Through Movement series will explore how we can carry that sphere more easily, as well as […]
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
