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  • Toddler and adult walking on a beach

    Finding Your Footing: A Feldenkrais Mini-Retreat (in Person)

    The Jung Center (Houston) 5200 Montrose Boulevard, Houston, TX, United States

    Feeling stuck? Having a hard time moving your body, much less moving your life? How are your feet? Tired, sore, achy? Do you find yourself looking for the perfect pair of shoes (no matter how ugly) to get you through the day without hurting? Join Gika Rector for a gentle exploration of standing and moving forward – physically and perhaps imaginally. This Feldenkrais mini-retreat focuses on the feet as both a metaphor and as a physical experience to explore how we find easier stability, balance, and movement.

    $75

  • Foot bones

    These Feet Are Made for Walking

    Online and in person via The Jung Center (Houston) 5200 Montrose Boulevard, Houston, TX, United States

    The human foot is amazing. Its 26 bones allow us to not only stand and walk upright, but also to run, jump, dance, and even sit back on our heels. In this Feldenkrais Awareness Through Movement workshop, we’ll explore simple, easy ways to refine the alignment and function of the feet. And, as if by magic, all kinds of movement can become smoother, more elegant and graceful.

    $20

  • Jogging feet with x-ray view of foot bones

    Happy Feet

    Happy Feet
    Online via Zoom

    Wouldn’t you like to step forward in 2021 with Happy Feet? This four-week course will include Feldenkrais Awareness Through Movement@ lessons designed to make your feet smile. In a small-group, online setting, we’ll explore our magical feet. With 26 bones in each foot, we have so many more possibilities for movement than we usually consider. Let’s bring greater ease, balance, and comfort to our everyday moves.

    $100
  • Jogging feet with x-ray view of foot bones

    Happy Feet

    Happy Feet
    Online via Zoom

    Wouldn’t you like to step forward in 2021 with Happy Feet? This four-week course will include Feldenkrais Awareness Through Movement@ lessons designed to make your feet smile. In a small-group, online setting, we’ll explore our magical feet. With 26 bones in each foot, we have so many more possibilities for movement than we usually consider. Let’s bring greater ease, balance, and comfort to our everyday moves.

    $100
  • Jogging feet with x-ray view of foot bones

    Happy Feet

    Happy Feet
    Online via Zoom

    Wouldn’t you like to step forward in 2021 with Happy Feet? This four-week course will include Feldenkrais Awareness Through Movement@ lessons designed to make your feet smile. In a small-group, online setting, we’ll explore our magical feet. With 26 bones in each foot, we have so many more possibilities for movement than we usually consider. Let’s bring greater ease, balance, and comfort to our everyday moves.

    $100
  • Jogging feet with x-ray view of foot bones

    Happy Feet

    Happy Feet
    Online via Zoom

    Wouldn’t you like to step forward in 2021 with Happy Feet? This four-week course will include Feldenkrais Awareness Through Movement@ lessons designed to make your feet smile. In a small-group, online setting, we’ll explore our magical feet. With 26 bones in each foot, we have so many more possibilities for movement than we usually consider. Let’s bring greater ease, balance, and comfort to our everyday moves.

    $100
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