Gika Rector
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Today

November 2023

Tue 21
Feldenkrais mats in studio
November 21 @ 11:30 am - 1:00 pm CDT Event Series Awareness Through Movement® (online)

Awareness Through Movement® (online)

Online via Zoom

Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”

Tue 28
Feldenkrais mats in studio
November 28 @ 11:30 am - 1:00 pm CDT Event Series Awareness Through Movement® (online)

Awareness Through Movement® (online)

Online via Zoom

Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”

December 2023

Tue 5
Feldenkrais mats in studio
December 5 @ 11:30 am - 1:00 pm CDT Event Series Awareness Through Movement® (online)

Awareness Through Movement® (online)

Online via Zoom

Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”

Tue 12
Feldenkrais mats in studio
December 12 @ 11:30 am - 1:00 pm CDT Event Series Awareness Through Movement® (online)

Awareness Through Movement® (online)

Online via Zoom

Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”

Tue 19
Feldenkrais mats in studio
December 19 @ 11:30 am - 1:00 pm CDT Event Series Awareness Through Movement® (online)

Awareness Through Movement® (online)

Online via Zoom

Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”

Tue 26
Feldenkrais mats in studio
December 26 @ 11:30 am - 1:00 pm CDT Event Series Awareness Through Movement® (online)

Awareness Through Movement® (online)

Online via Zoom

Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”

January 2024

Tue 2
Feldenkrais mats in studio
January 2, 2024 @ 11:30 am - 1:00 pm CDT Event Series Awareness Through Movement® (online)

Awareness Through Movement® (online)

Online via Zoom

Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”

Tue 9
Feldenkrais mats in studio
January 9, 2024 @ 11:30 am - 1:00 pm CDT Event Series Awareness Through Movement® (online)

Awareness Through Movement® (online)

Online via Zoom

Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”

Tue 16
Feldenkrais mats in studio
January 16, 2024 @ 11:30 am - 1:00 pm CDT Event Series Awareness Through Movement® (online)

Awareness Through Movement® (online)

Online via Zoom

Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”

Tue 23
Feldenkrais mats in studio
January 23, 2024 @ 11:30 am - 1:00 pm CDT Event Series Awareness Through Movement® (online)

Awareness Through Movement® (online)

Online via Zoom

Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”

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Lift your heart, open to grace.

To contact me, please call or text 713‑213‑7643 or send e‑mail.

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