Events Calendar

  • Unlock Your Neck and Shoulders

    Unlock Your Neck and Shoulders
    Online via Zoom

    Do you carry the weight of the world on your shoulders? Do headaches, shoulder pain and tension in your upper back keep you from doing what you want to do? Neck and shoulder pain are common complaints and often limit what we can do on a daily basis. Come and learn some simple movements to help reduce discomfort in your shoulders and neck. See if you don’t stand taller and move more easily at the end of the day. It is time to leave that “pain in the neck” behind.

    $125
  • Midweek Moves: Happier Knees

    Midweek Moves: Happier Knees
    Online via Zoom

    During the month of March, Midweek Moves will focus on the knees. Have your knees been cranky lately? We’ll explore gentle movements—not just in the knees, but also in the ankles, hips and low back—that take a load off the knees. Ah, what a relief.

    $25
  • The Bee’s Knees

    The Bee’s Knees
    Online via Zoom

    Would you like for your knees to be as lovely and fanciful as that sounds? The knees serve as the mediator between our feet and our hips. When they’re working well, they assist us in moving around in our world—getting up and down, walking, running, going up and down stairs or mountains. When they’re not working well, our knees make it so much harder to move freely. In a small group, online setting, this four-week Feldenkrais Awareness Through Movement® course will explore ways to move the knees, expanding the possibilities for easy, elegant movement.

    $100
  • Midweek Moves: Happier Knees

    Midweek Moves: Happier Knees
    Online via Zoom

    During the month of March, Midweek Moves will focus on the knees. Have your knees been cranky lately? We’ll explore gentle movements—not just in the knees, but also in the ankles, hips and low back—that take a load off the knees. Ah, what a relief.

    $25
  • The Bee’s Knees

    The Bee’s Knees
    Online via Zoom

    Would you like for your knees to be as lovely and fanciful as that sounds? The knees serve as the mediator between our feet and our hips. When they’re working well, they assist us in moving around in our world—getting up and down, walking, running, going up and down stairs or mountains. When they’re not working well, our knees make it so much harder to move freely. In a small group, online setting, this four-week Feldenkrais Awareness Through Movement® course will explore ways to move the knees, expanding the possibilities for easy, elegant movement.

    $100
  • Midweek Moves: Happier Knees

    Midweek Moves: Happier Knees
    Online via Zoom

    During the month of March, Midweek Moves will focus on the knees. Have your knees been cranky lately? We’ll explore gentle movements—not just in the knees, but also in the ankles, hips and low back—that take a load off the knees. Ah, what a relief.

    $25
  • The Bee’s Knees

    The Bee’s Knees
    Online via Zoom

    Would you like for your knees to be as lovely and fanciful as that sounds? The knees serve as the mediator between our feet and our hips. When they’re working well, they assist us in moving around in our world—getting up and down, walking, running, going up and down stairs or mountains. When they’re not working well, our knees make it so much harder to move freely. In a small group, online setting, this four-week Feldenkrais Awareness Through Movement® course will explore ways to move the knees, expanding the possibilities for easy, elegant movement.

    $100
  • Midweek Moves: Happier Knees

    Midweek Moves: Happier Knees
    Online via Zoom

    During the month of March, Midweek Moves will focus on the knees. Have your knees been cranky lately? We’ll explore gentle movements—not just in the knees, but also in the ankles, hips and low back—that take a load off the knees. Ah, what a relief.

    $25
  • The Bee’s Knees

    The Bee’s Knees
    Online via Zoom

    Would you like for your knees to be as lovely and fanciful as that sounds? The knees serve as the mediator between our feet and our hips. When they’re working well, they assist us in moving around in our world—getting up and down, walking, running, going up and down stairs or mountains. When they’re not working well, our knees make it so much harder to move freely. In a small group, online setting, this four-week Feldenkrais Awareness Through Movement® course will explore ways to move the knees, expanding the possibilities for easy, elegant movement.

    $100
  • Midweek Moves: Happier Knees

    Midweek Moves: Happier Knees
    Online via Zoom

    During the month of March, Midweek Moves will focus on the knees. Have your knees been cranky lately? We’ll explore gentle movements—not just in the knees, but also in the ankles, hips and low back—that take a load off the knees. Ah, what a relief.

    $25