Improving Vision
Online via ZoomThis three-session course of Feldenkrais Awareness Through Movement lessons will explore eye movement, an expanded view of what vision is, and how our posture changes how we use our eyes.
This three-session course of Feldenkrais Awareness Through Movement lessons will explore eye movement, an expanded view of what vision is, and how our posture changes how we use our eyes.
It’s the middle of the week. Have you slowed down? Finding it harder to get over the hump? This three-week series of Feldenkrais Awareness Through Movement® lessons is an opportunity to slow down even more, explore easier ways to move, and find renewed energy for the balance of your week.
Please bring your curiosity and come prepared to lie on the floor. Carpet or some other padding is great.
This three-session course of Feldenkrais Awareness Through Movement lessons will explore eye movement, an expanded view of what vision is, and how our posture changes how we use our eyes.
It’s the middle of the week. Have you slowed down? Finding it harder to get over the hump? This three-week series of Feldenkrais Awareness Through Movement® lessons is an opportunity to slow down even more, explore easier ways to move, and find renewed energy for the balance of your week.
Please bring your curiosity and come prepared to lie on the floor. Carpet or some other padding is great.
This three-session course of Feldenkrais Awareness Through Movement lessons will explore eye movement, an expanded view of what vision is, and how our posture changes how we use our eyes.
It’s the middle of the week. Have you slowed down? Finding it harder to get over the hump? This three-week series of Feldenkrais Awareness Through Movement® lessons is an opportunity to slow down even more, explore easier ways to move, and find renewed energy for the balance of your week.
Please bring your curiosity and come prepared to lie on the floor. Carpet or some other padding is great.
Your body is an amazing, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains, now is the perfect time to restore your sense of wonder at living in a human body. Join Gika Rector for this ongoing series of lessons from the Feldenkrais Method®. […]
As the leaves fall and the days get shorter, Mother Nature invites us to slow down and turn inward. Our culture, on the other hand, pulls us toward a frenetic outward attention—it’s a busy season of shopping, planning, and gathering. What difference does it make if our words and our actions are heart centered?
This three-week series of Feldenkrais Awareness Through Movement® lessons is an invitation to explore heart-centered movement of the hands and arms. What does it mean, physically and metaphorically, to move from the heart?
It’s the middle of the week. Have you slowed down? Finding it harder to get over the hump? This three-week series of Feldenkrais Awareness Through Movement® lessons is an opportunity to slow down even more, explore easier ways to move, and find renewed energy for the balance of your week.
Please bring your curiosity and come prepared to lie on the floor. Carpet or some other padding is great.
Your body is an amazing, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains, now is the perfect time to restore your sense of wonder at living in a human body. Join Gika Rector for this ongoing series of lessons from the Feldenkrais Method®. […]