What does it mean to move from the heart? This Feldenkrais mini-retreat invites you to explore heart-centered movement of the hands and arms. We do amazing things with our hands: give and receive, open and close, hold and let go, create and destroy. What happens when the movements of our hands come from the center—the heart?
As the leaves fall and the days get shorter, Mother Nature invites us to slow down and turn inward. Our culture, on the other hand, pulls us toward a frenetic outward attention—it’s a busy season of shopping, planning, and gathering. What difference does it make if our words and our actions are heart centered?
This three-week series of Feldenkrais Awareness Through Movement® lessons is an invitation to explore heart-centered movement of the hands and arms. What does it mean, physically and metaphorically, to move from the heart?
As the leaves fall and the days get shorter, Mother Nature invites us to slow down and turn inward. Our culture, on the other hand, pulls us toward a frenetic outward attention—it’s a busy season of shopping, planning, and gathering. What difference does it make if our words and our actions are heart centered?
This three-week series of Feldenkrais Awareness Through Movement® lessons is an invitation to explore heart-centered movement of the hands and arms. What does it mean, physically and metaphorically, to move from the heart?
As the leaves fall and the days get shorter, Mother Nature invites us to slow down and turn inward. Our culture, on the other hand, pulls us toward a frenetic outward attention—it’s a busy season of shopping, planning, and gathering. What difference does it make if our words and our actions are heart centered?
This three-week series of Feldenkrais Awareness Through Movement® lessons is an invitation to explore heart-centered movement of the hands and arms. What does it mean, physically and metaphorically, to move from the heart?
