Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
Feeling stuck in a rut? Want to move better, faster, and with more ease? Designed to help the human body move with greater strength and efficiency, this 4 week class introduces students to new movement patterns and ways to be more mindful of our own bodies. Classes are suited for all fitness levels; willingness to […]
