Folding and Unfolding—Mobilizing the Spine
Online via ZoomIn origami, we fold and unfold paper, revealing new shapes with each movement. In Feldenkrais lessons, we reveal new body shapes and movement possibilities.
In origami, we fold and unfold paper, revealing new shapes with each movement. In Feldenkrais lessons, we reveal new body shapes and movement possibilities.
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
In origami, we fold and unfold paper, revealing new shapes with each movement. In Feldenkrais lessons, we reveal new body shapes and movement possibilities.
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
Tight shoulders? Start with moving the elbows and shoulders in surprisingly easy ways, and watch the magic that happens when the ease begins to spread.
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
Tight shoulders? Start with moving the elbows and shoulders in surprisingly easy ways, and watch the magic that happens when the ease begins to spread.
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”
Tight shoulders? Start with moving the elbows and shoulders in surprisingly easy ways, and watch the magic that happens when the ease begins to spread.
Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”