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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200825T113000
DTEND;TZID=America/Chicago:20200825T123000
DTSTAMP:20260430T022658
CREATED:20200624T214249Z
LAST-MODIFIED:20221202T164031Z
UID:10000133-1598355000-1598358600@www.gika.info
SUMMARY:Awareness Through Movement® (online)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Moshe Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need. \nTuition: Tuition for this class is usually $20/session\, but it’s currently offered for free. We request that you register\, however\, so that we can send you a password-protected link to the Zoom meeting. Participants are welcome to make a voluntary payment by visiting my payment page.
URL:https://www.gika.info/event/awareness-through-movement-online-3/2020-08-25/
LOCATION:Online via Zoom
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/06/IMG_0241-1600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200818T113000
DTEND;TZID=America/Chicago:20200818T123000
DTSTAMP:20260430T022658
CREATED:20221202T155955Z
LAST-MODIFIED:20221202T164408Z
UID:10000204-1597750200-1597753800@www.gika.info
SUMMARY:Awareness Through Movement® (online)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Moshe Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need. \nTuition: Tuition for this class is usually $20/session\, but it’s currently offered for free. We request that you register\, however\, so that we can send you a password-protected link to the Zoom meeting. Participants are welcome to make a voluntary payment by visiting my payment page.
URL:https://www.gika.info/event/awareness-through-movement-online/2020-08-18/
LOCATION:Online via Zoom
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/06/IMG_0241-1600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200818T113000
DTEND;TZID=America/Chicago:20200818T123000
DTSTAMP:20260430T022658
CREATED:20200624T214249Z
LAST-MODIFIED:20221202T164031Z
UID:10000132-1597750200-1597753800@www.gika.info
SUMMARY:Awareness Through Movement® (online)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Moshe Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need. \nTuition: Tuition for this class is usually $20/session\, but it’s currently offered for free. We request that you register\, however\, so that we can send you a password-protected link to the Zoom meeting. Participants are welcome to make a voluntary payment by visiting my payment page.
URL:https://www.gika.info/event/awareness-through-movement-online-3/2020-08-18/
LOCATION:Online via Zoom
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/06/IMG_0241-1600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200811T113000
DTEND;TZID=America/Chicago:20200811T123000
DTSTAMP:20260430T022658
CREATED:20221202T155955Z
LAST-MODIFIED:20221202T164408Z
UID:10000203-1597145400-1597149000@www.gika.info
SUMMARY:Awareness Through Movement® (online)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Moshe Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need. \nTuition: Tuition for this class is usually $20/session\, but it’s currently offered for free. We request that you register\, however\, so that we can send you a password-protected link to the Zoom meeting. Participants are welcome to make a voluntary payment by visiting my payment page.
URL:https://www.gika.info/event/awareness-through-movement-online/2020-08-11/
LOCATION:Online via Zoom
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/06/IMG_0241-1600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200811T113000
DTEND;TZID=America/Chicago:20200811T123000
DTSTAMP:20260430T022658
CREATED:20200624T214249Z
LAST-MODIFIED:20221202T164031Z
UID:10000131-1597145400-1597149000@www.gika.info
SUMMARY:Awareness Through Movement® (online)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Moshe Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need. \nTuition: Tuition for this class is usually $20/session\, but it’s currently offered for free. We request that you register\, however\, so that we can send you a password-protected link to the Zoom meeting. Participants are welcome to make a voluntary payment by visiting my payment page.
URL:https://www.gika.info/event/awareness-through-movement-online-3/2020-08-11/
LOCATION:Online via Zoom
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/06/IMG_0241-1600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200804T113000
DTEND;TZID=America/Chicago:20200804T123000
DTSTAMP:20260430T022658
CREATED:20221202T155955Z
LAST-MODIFIED:20221202T164408Z
UID:10000202-1596540600-1596544200@www.gika.info
SUMMARY:Awareness Through Movement® (online)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Moshe Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need. \nTuition: Tuition for this class is usually $20/session\, but it’s currently offered for free. We request that you register\, however\, so that we can send you a password-protected link to the Zoom meeting. Participants are welcome to make a voluntary payment by visiting my payment page.
URL:https://www.gika.info/event/awareness-through-movement-online/2020-08-04/
LOCATION:Online via Zoom
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/06/IMG_0241-1600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200804T113000
DTEND;TZID=America/Chicago:20200804T123000
DTSTAMP:20260430T022658
CREATED:20200624T214249Z
LAST-MODIFIED:20221202T164031Z
UID:10000130-1596540600-1596544200@www.gika.info
SUMMARY:Awareness Through Movement® (online)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Moshe Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need. \nTuition: Tuition for this class is usually $20/session\, but it’s currently offered for free. We request that you register\, however\, so that we can send you a password-protected link to the Zoom meeting. Participants are welcome to make a voluntary payment by visiting my payment page.
URL:https://www.gika.info/event/awareness-through-movement-online-3/2020-08-04/
LOCATION:Online via Zoom
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/06/IMG_0241-1600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200728T113000
DTEND;TZID=America/Chicago:20200728T123000
DTSTAMP:20260430T022658
CREATED:20221202T155955Z
LAST-MODIFIED:20221202T164408Z
UID:10000201-1595935800-1595939400@www.gika.info
SUMMARY:Awareness Through Movement® (online)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Moshe Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need. \nTuition: Tuition for this class is usually $20/session\, but it’s currently offered for free. We request that you register\, however\, so that we can send you a password-protected link to the Zoom meeting. Participants are welcome to make a voluntary payment by visiting my payment page.
URL:https://www.gika.info/event/awareness-through-movement-online/2020-07-28/
LOCATION:Online via Zoom
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/06/IMG_0241-1600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200728T113000
DTEND;TZID=America/Chicago:20200728T123000
DTSTAMP:20260430T022658
CREATED:20200624T214249Z
LAST-MODIFIED:20221202T164031Z
UID:10000129-1595935800-1595939400@www.gika.info
SUMMARY:Awareness Through Movement® (online)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Moshe Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need. \nTuition: Tuition for this class is usually $20/session\, but it’s currently offered for free. We request that you register\, however\, so that we can send you a password-protected link to the Zoom meeting. Participants are welcome to make a voluntary payment by visiting my payment page.
URL:https://www.gika.info/event/awareness-through-movement-online-3/2020-07-28/
LOCATION:Online via Zoom
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/06/IMG_0241-1600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200721T113000
DTEND;TZID=America/Chicago:20200721T123000
DTSTAMP:20260430T022658
CREATED:20221202T155955Z
LAST-MODIFIED:20221202T164408Z
UID:10000200-1595331000-1595334600@www.gika.info
SUMMARY:Awareness Through Movement® (online)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Moshe Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need. \nTuition: Tuition for this class is usually $20/session\, but it’s currently offered for free. We request that you register\, however\, so that we can send you a password-protected link to the Zoom meeting. Participants are welcome to make a voluntary payment by visiting my payment page.
URL:https://www.gika.info/event/awareness-through-movement-online/2020-07-21/
LOCATION:Online via Zoom
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/06/IMG_0241-1600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200721T113000
DTEND;TZID=America/Chicago:20200721T123000
DTSTAMP:20260430T022658
CREATED:20200624T214249Z
LAST-MODIFIED:20221202T164031Z
UID:10000128-1595331000-1595334600@www.gika.info
SUMMARY:Awareness Through Movement® (online)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Moshe Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need. \nTuition: Tuition for this class is usually $20/session\, but it’s currently offered for free. We request that you register\, however\, so that we can send you a password-protected link to the Zoom meeting. Participants are welcome to make a voluntary payment by visiting my payment page.
URL:https://www.gika.info/event/awareness-through-movement-online-3/2020-07-21/
LOCATION:Online via Zoom
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/06/IMG_0241-1600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200714T113000
DTEND;TZID=America/Chicago:20200714T123000
DTSTAMP:20260430T022658
CREATED:20221202T155955Z
LAST-MODIFIED:20221202T164408Z
UID:10000199-1594726200-1594729800@www.gika.info
SUMMARY:Awareness Through Movement® (online)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Moshe Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need. \nTuition: Tuition for this class is usually $20/session\, but it’s currently offered for free. We request that you register\, however\, so that we can send you a password-protected link to the Zoom meeting. Participants are welcome to make a voluntary payment by visiting my payment page.
URL:https://www.gika.info/event/awareness-through-movement-online/2020-07-14/
LOCATION:Online via Zoom
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/06/IMG_0241-1600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200714T113000
DTEND;TZID=America/Chicago:20200714T123000
DTSTAMP:20260430T022658
CREATED:20200624T214249Z
LAST-MODIFIED:20221202T164031Z
UID:10000127-1594726200-1594729800@www.gika.info
SUMMARY:Awareness Through Movement® (online)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Moshe Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need. \nTuition: Tuition for this class is usually $20/session\, but it’s currently offered for free. We request that you register\, however\, so that we can send you a password-protected link to the Zoom meeting. Participants are welcome to make a voluntary payment by visiting my payment page.
URL:https://www.gika.info/event/awareness-through-movement-online-3/2020-07-14/
LOCATION:Online via Zoom
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/06/IMG_0241-1600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200707T113000
DTEND;TZID=America/Chicago:20200707T123000
DTSTAMP:20260430T022658
CREATED:20221202T155955Z
LAST-MODIFIED:20221202T164408Z
UID:10000198-1594121400-1594125000@www.gika.info
SUMMARY:Awareness Through Movement® (online)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Moshe Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need. \nTuition: Tuition for this class is usually $20/session\, but it’s currently offered for free. We request that you register\, however\, so that we can send you a password-protected link to the Zoom meeting. Participants are welcome to make a voluntary payment by visiting my payment page.
URL:https://www.gika.info/event/awareness-through-movement-online/2020-07-07/
LOCATION:Online via Zoom
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/06/IMG_0241-1600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200707T113000
DTEND;TZID=America/Chicago:20200707T123000
DTSTAMP:20260430T022658
CREATED:20200624T214249Z
LAST-MODIFIED:20221202T164031Z
UID:10000126-1594121400-1594125000@www.gika.info
SUMMARY:Awareness Through Movement® (online)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Moshe Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need. \nTuition: Tuition for this class is usually $20/session\, but it’s currently offered for free. We request that you register\, however\, so that we can send you a password-protected link to the Zoom meeting. Participants are welcome to make a voluntary payment by visiting my payment page.
URL:https://www.gika.info/event/awareness-through-movement-online-3/2020-07-07/
LOCATION:Online via Zoom
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/06/IMG_0241-1600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200630T113000
DTEND;TZID=America/Chicago:20200630T123000
DTSTAMP:20260430T022658
CREATED:20200624T214249Z
LAST-MODIFIED:20221202T164031Z
UID:10000125-1593516600-1593520200@www.gika.info
SUMMARY:Awareness Through Movement® (online)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Moshe Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need. \nTuition: Tuition for this class is usually $20/session\, but it’s currently offered for free. We request that you register\, however\, so that we can send you a password-protected link to the Zoom meeting. Participants are welcome to make a voluntary payment by visiting my payment page.
URL:https://www.gika.info/event/awareness-through-movement-online-3/2020-06-30/
LOCATION:Online via Zoom
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/06/IMG_0241-1600.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190810T100000
DTEND;TZID=America/Chicago:20190810T160000
DTSTAMP:20260430T022658
CREATED:20200701T221039Z
LAST-MODIFIED:20200701T221039Z
UID:10000119-1565431200-1565452800@www.gika.info
SUMMARY:Journal Making
DESCRIPTION:Felt journal making is a great way to tap into our creativity. Come learn to combine richly colored wool fibers into a journal cover\, select journal papers\, bind your journal\, and\, of course\, use your new journal to explore fresh ideas and pathways. All materials will be provided\, and all experience levels are welcome. Just bring your curiosity and willingness to play—and perhaps your favorite pen. \nFee\n$115 ($105 Jung Center members) \nAbout the instructors\nLisa Rose is an accomplished fiber artist based in Spring. She began crocheting at her grandmother’s knee at the age of six. With a love for all natural fibers\, she spins\, weaves\, knits\, and felts and creates one-of-a-kind pieces for the body and the home. \nGika Rector has been a fiber artist for more than 20 years. She combines creativity\, her education in psychology\, and her role as a personal coach and Feldenkrais practitioner to facilitate transformation in individuals and organizations.
URL:https://www.gika.info/event/journal-making/
LOCATION:The Jung Center (Houston)\, 5200 Montrose Boulevard\, Houston\, TX\, 77006\, United States
CATEGORIES:Feltmaking
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2019/08/journal_samples.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190323T100000
DTEND;TZID=America/Chicago:20190323T163000
DTSTAMP:20260430T022658
CREATED:20200709T151847Z
LAST-MODIFIED:20200709T151847Z
UID:10000249-1553335200-1553358600@www.gika.info
SUMMARY:The Magic of Wet Felting
DESCRIPTION:Join Lisa Rose and Gika Rector in an exploration of the magic that happens with richly dyed merino wool\, soapy water\, and hands-on manipulation. Loose wool fibers will be transformed into spheres\, cording and a small bag. Techniques include two- and three-dimensional feltmaking\, using a resist\, creating a “seamless seam\,” and shaping the felt. \nFee\n$80 per student\, which includes teaching fee and all materials
URL:https://www.gika.info/event/the-magic-of-wet-felting/
LOCATION:WC Mercantile\, 201 E Washington Ave\, Navasota\, TX\, 77868\, United States
CATEGORIES:Feltmaking
ATTACH;FMTTYPE=image/png:https://www.gika.info/wp/wp-content/uploads/2019/02/wet_felting.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20170820T100000
DTEND;TZID=America/Chicago:20170820T163000
DTSTAMP:20260430T022658
CREATED:20200702T142809Z
LAST-MODIFIED:20200702T142809Z
UID:10000120-1503223200-1503246600@www.gika.info
SUMMARY:Workshop: Landscape Felt
DESCRIPTION:Imagine painting with wool and other fibers. Join Lisa Rose and Gika Rector for an all day workshop\, exploring the possibilities of creating imagery with fiber. Combining simple embroidery and three basic felting techniques—wet\, nuno and needle—participants will create a small felted landscape\, approximately 8 1/2″ by 11″. \nNo previous experience or talent necessary. We’ll provide all the necessary materials and tools. You bring your curiosity and perhaps a favorite landscape image for inspiration. (We’ll also provide some images and samples to get you started.) \nWe will break for lunch. Please bring a lunch or plan to go out to pick up lunch. \nFee\n$90 per student\, which includes teaching fee and all materials\nMaximum enrollment: 8 students\nMininim enrollment: 4 students \n\n\nHow to register\nRegistration is closed for this event. \nVisit WC Mercantile online to register. REGISTER HERE!\nQuestions? Contact info@wcmercantile.com or call 936-825-3378.
URL:https://www.gika.info/event/workshop-landscape-felt/
LOCATION:WC Mercantile\, 201 E Washington Ave\, Navasota\, TX\, 77868\, United States
CATEGORIES:Feltmaking
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2016/01/landscape-e1453379604616.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20160717T140000
DTEND;TZID=America/Chicago:20160717T170000
DTSTAMP:20260430T022658
CREATED:20200709T150926Z
LAST-MODIFIED:20200709T150926Z
UID:10000248-1468764000-1468774800@www.gika.info
SUMMARY:“Dem Bones” at A Healing Collective
DESCRIPTION:As if by magic\, bones give us the capacity to feel weightless. When we line them up just right\,  they make us feel tall and light and free to move in any direction we like. Magical. \nWhen we think about bone health we start talking about weight bearing and working hard\, building muscle and getting stronger. What if lightness and ease were at the heart of bone health and maybe even at the core of general wellbeing? What if improving bone health could be fun and easy? \nJoin Gika Rector for this exploration of Bones For Life® (BFL)\, a program developed by Ruthy Alon to promote bone health and skeletal alignment. Through gentle\, natural movements you’ll feel taller\, lighter and more balanced. You might even have a little more spring in your step. \nFee\n$60 (Early bird registration\, $55 by July 11)
URL:https://www.gika.info/event/dem-bones-at-a-healing-collective/
LOCATION:A Healing Collective\, 4231 Bellaire Blvd\, Ste. T\, Houston\, TX\, 77025\, United States
CATEGORIES:Bones for Life
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2016/06/marilyn_sand.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20160315T160000
DTEND;TZID=America/Chicago:20160315T170000
DTSTAMP:20260430T022658
CREATED:20200720T194620Z
LAST-MODIFIED:20200720T195214Z
UID:10000253-1458057600-1458061200@www.gika.info
SUMMARY:ATM® Series—Rice University
DESCRIPTION:Feeling stuck in a rut? Want to move better\, faster\, and with more ease?  \nDesigned to help the human body move with greater strength and efficiency\, this 4 week class introduces students to new movement patterns and ways to be more mindful of our own bodies. Classes are suited for all fitness levels; willingness to move with grace and ease required. Attend the first class on March 15 for free! \nSchedule\nFour Tuesdays\nMarch 15-April 5\, 2016 \nFee\n$60 students\n$70 non-students\n$80 non-members \nHow to register\nRegistration is closed for this event.
URL:https://www.gika.info/event/atm-series-rice-university/
LOCATION:Rice University\, Room MPR 3\, 6100 Main St\, Houston\, TX\, 77005\, United States
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2013/10/stretch.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20100729T190000
DTEND;TZID=America/Chicago:20100729T210000
DTSTAMP:20260430T022658
CREATED:20100530T043225Z
LAST-MODIFIED:20200920T044323Z
UID:10000124-1280430000-1280437200@www.gika.info
SUMMARY:The Well-fed Artist: Food in the Midst of Famine
DESCRIPTION:Announcing the first meeting of The Well-fed Artist\, a Meetup group intended to subvert the idea that artists have to starve\, to suffer for their art. Artists can and do live rich\, full lives. How? What does it take? How can they provide nourishment for themselves and one another? \nHosted by coach and fiber artist Gika Rector\, this Meetup group explored what it takes individually and as a community to be well-fed. \nAbout the Meetup group\nThe Well-fed Artist Meetup Group met for several sessions in 2010 and 2011. Each meeting was loosely structured around a theme\, and also included time for individual reflection and conversation. \nThe theme for our first meeting was Food in the Midst of Famine. How do we practice our craft and feed ourselves when resources are scarce? \nParticipants were invited to bring something to share—a snack\, an idea\, or a show-and-tell. \nFee\nThe Well-fed Artist meetups were FREE and open to the public. Group membership was free and entitled members to participate in the discussion forums\, share messages with the community\, and sign up for announcements about other Meetup groups in their areas of interest. \nAbout Gika Rector\nA fiber artist for more than 30 years\, Gika Rector combines creativity\, an education in psychology\, and her role as a personal coach to facilitate transformation in individuals and organizations… more
URL:https://www.gika.info/event/the-well-fed-artist-food-in-the-midst-of-famine/
LOCATION:Frame Craft Lampros Gallery\, 26106 Oakridge Drive\, The Woodlands\, TX\, 77380\, United States
CATEGORIES:Miscellaneous
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2010/07/Pomegranate-corr2.jpg
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