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CREATED:20250818T185751Z
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UID:10001244-1759494600-1759507200@www.gika.info
SUMMARY:Breathing Room: A Feldenkrais Mini-Retreat (in Person)
DESCRIPTION:We all need breathing room—physical and psychological space to expand our lungs and rib cage. We don’t need lessons in how to breathe\, but we can always make our breathing easier and more efficient. We can expand our capacity and find greater ease in allowing air to flow in and out. Through simple Feldenkrais Awareness Through Movement® sequences\, you’ll discover easy ways to improve your breathing\, and maybe even your life. \nThis class is suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need. Please dress comfortably for movement. \nLocation\nThe Jung Center of Houston (in person) \nTuition\n$75 \nRegister\nRegistration is through the Jung Center’s web site. \n\nNotes:\n\nThis program is being offered in person and will not be recorded. \n	\nAll times are CT. Please contact The Jung Center with any questions. \n\nPlease register early. Jung Center programs with four or fewer participants registered 48 hours prior to their start are subject to cancellation. \n\n\n\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.
URL:https://www.gika.info/event/breathing-room-a-feldenkrais-mini-retreat-in-person/
LOCATION:The Jung Center (Houston)\, 5200 Montrose Boulevard\, Houston\, TX\, 77006\, United States
CATEGORIES:Awareness Through Movement,Feldenkrais
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