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DTSTART;TZID=America/Chicago:20230711T183000
DTEND;TZID=America/Chicago:20230711T200000
DTSTAMP:20260425T093828
CREATED:20230525T160539Z
LAST-MODIFIED:20230525T160539Z
UID:10000310-1689100200-1689105600@www.gika.info
SUMMARY:Unlocking the Neck and Shoulders: Feldenkrais for a Head Held High (in Person)
DESCRIPTION:Do you carry the weight of the world on your shoulders? Do headaches\, shoulder pain and tension in your upper back keep you from doing what you want to do? Neck and shoulder pain are common complaints—especially as we spend more time using our phones and other smart devices—that often limit what we can do on a daily basis. Come and learn some simple movements to help reduce discomfort in your shoulders and neck. See if you don’t stand taller and move more easily at the end of the day. It is time to leave that “pain in the neck” behind! \nThis class is suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need! \nThis program is being offered IN PERSON and will not be recorded. \nRegister early! Programs with four or fewer participants are subject to cancellation\, 48 hours prior to their start. \nThis is the in-person version of this program. This program is also being offered online on July 12. \nLocation\nThe Jung Center of Houston (in person) \nTuition\n$20 \nRegister\nRegistration is through the Jung Center’s web site. \n\nNotes:\n\nThis program is being offered in person and will not be recorded. \n	\nAll times are CT. Please contact The Jung Center with any questions. \n\nPlease register early. Jung Center programs with four or fewer participants registered 48 hours prior to their start are subject to cancellation. \n\n\n\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.
URL:https://www.gika.info/event/unlocking-the-neck-and-shoulders-feldenkrais-for-a-head-held-high-in-person/
LOCATION:The Jung Center (Houston)\, 5200 Montrose Boulevard\, Houston\, TX\, 77006\, United States
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2022/02/Depositphotos_26934459_L-goose-neck.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230712T183000
DTEND;TZID=America/Chicago:20230712T200000
DTSTAMP:20260425T093828
CREATED:20230525T160305Z
LAST-MODIFIED:20230525T160305Z
UID:10000311-1689186600-1689192000@www.gika.info
SUMMARY:Unlocking the Neck and Shoulders: Feldenkrais for a Head Held High (Online)
DESCRIPTION:Do you carry the weight of the world on your shoulders? Do headaches\, shoulder pain and tension in your upper back keep you from doing what you want to do? Neck and shoulder pain are common complaints—especially as we spend more time using our phones and other smart devices—that often limit what we can do on a daily basis. Come and learn some simple movements to help reduce discomfort in your shoulders and neck. See if you don’t stand taller and move more easily at the end of the day. It is time to leave that “pain in the neck” behind! \nThis class is suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need! \nThis is the online version of this program. Recordings will be distributed to registrants only and are not available for individual purchase. This program is also being offered in person on July 11. \nLocation\nThe Jung Center of Houston (in person) \nTuition\n$20 \nRegister\nRegistration is through the Jung Center’s web site. \n\nNotes:\n\nThis live-streamed program can be taken from home or anywhere with an internet connection. Participants will be e-mailed viewing instructions before the event. \n	\nAll times are CT. Please contact The Jung Center with any questions. \n\nPlease register early. Jung Center programs with four or fewer participants registered 48 hours prior to their start are subject to cancellation. \n\n\n\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.
URL:https://www.gika.info/event/unlocking-the-neck-and-shoulders-feldenkrais-for-a-head-held-high-online/
LOCATION:Online via The Jung Center (Houston)
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2022/02/Depositphotos_26934459_L-goose-neck.jpg
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DTSTART;TZID=America/Chicago:20230715T123000
DTEND;TZID=America/Chicago:20230715T153000
DTSTAMP:20260425T093828
CREATED:20230525T162155Z
LAST-MODIFIED:20230525T162155Z
UID:10000312-1689424200-1689435000@www.gika.info
SUMMARY:Tiny Felt Vessels (in Person)
DESCRIPTION:Starting with a handful of superfine\, dyed merino wool and small plastic balls\, participants will create at least 2 or 3 small felt bowls or vessels—containers for little treasures or big ideas. With a little soapy water and some manipulation\, the loose fibers are transformed into beautiful and functional objects. It’s magical\, hands-on fun! \nLocation\nThe Jung Center of Houston (in person) \nTuition\n$75 \nRegister\nRegistration is through the Jung Center’s web site. \n\nNotes:\n\nThis program is being offered in person and will not be recorded. \n	\nAll times are CT. Please contact The Jung Center with any questions. \n\nPlease register early. Jung Center programs with four or fewer participants registered 48 hours prior to their start are subject to cancellation.
URL:https://www.gika.info/event/tiny-felt-vessels-in-person/
LOCATION:The Jung Center (Houston)\, 5200 Montrose Boulevard\, Houston\, TX\, 77006\, United States
CATEGORIES:Feltmaking
ATTACH;FMTTYPE=image/png:https://www.gika.info/wp/wp-content/uploads/2020/03/yarn-e1584359355156.png
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